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Zero testicular fortitude today. Just happy to get a game check today.

Day #584 Over 14,000 hours and over 7.4 Million steps. I’m still going. Sometimes ya gotta step back and realize how awesome it is. Gotta keep stacking these days. Have a great Saturday y’all ! #FrankWalks #TanksArmy Frank Fleming MikeyBets Matthew Piper Jenks 🧲

Vintage NBA Matthew Piper Jenks 🧲

Arizona Diamondbacks the last couple weeks.

It’s a great Sunday ! In the words of Stuart Feiner , I’M READY TO ROLL this morning!

Walk 620

Arm pump superset circuit: -Full extension / micro curls -Hammer / micro curls -Pull down / micro extensions -Overhead / micro extensions ~400 reps -No breaks -40 lbs rope A superset workout combining curls, hammer curls, triceps extensions, overhead triceps extensions, and

Yeah buddy !! Good job Mr. Nut🥜

Beat Chicago

Love the new look Big Cat !

Tigers back to looking like a powerhouse today. Let’s keep it this way fellas. #RepDetroit

Alright Hanifee, let’s not let this get away sir .

I love seeing my hometown show out to Comerica ❤️

Absolutely needed this out of Jack today. #RepDetroit

Hey Cubs , Tommy Kahnle just kicked your ass. #RepDetroit

McKinstry again, what’s new though ? #RepDetroit

Sit your ass down PCA

I live for tweets like this .

Frank Fleming just bought a set of dumbbells. Watch out world , he’s coming for blood! #Tank299 Frank Fleming

Day #585 Not bad for a lazy Sunday. Gotta keep stacking these days. Solid night of hoops and SNB. Have a great Sunday y’all. #FrankWalks #TanksArmy