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Every moment you spend with your teammates & coaches competing on the court, in the locker room, on the bus & during practice are times that will never be duplicated in your life. All too soon it comes to an end, so cherish the moments of accomplishment, camaraderie & friendship!

DeAndre Knighten Deandre Knighten C/O 2021 6’0 GPA: 3.4 WR, CB & ATH 200m: 22.03 400m: 49.14 LJ: 21ft 8” ACT: 19 SAT: 990 Cell #: (863) 801-4867 Email: [email protected]

FHSAA 2A District 10 track meet tomorrow!

Frostproofs Cristal Gomez nudges out Emma Nales-Torchio of McKeel by four hundreds of a second to win the 3200m! Congratulations to both girls on a great race. FHSAA FLRunners @CentralFLSports 2A D10

Last home meet for our seniors ellieee’s✨

Congratulations Deandre Knighten !!

District champ in the 200m🥵

Words cannot express how proud I am of this young man! It has been an honor to watch him succeed time and time again on and off the field. Congratulations to Primitivo! Montreat got a baller! Preps Editor Montreat Cavaliers #frostproof #montreat

It’s Cross Country season! YAYY!!💥⁣⁣ ⁣⁣ The Royals begin the season off at the Fire Short Course Invitational at Holloway Park in Lakeland. The race begins at 7:30am tomorrow. Praying for a successful and injury-free season for the team!🦁🏃‍♂️🏃‍♀️#Royals #RunningforHIM #XCseason

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Warner Cross Country - Royals Race in Ave Maria Invitational bit.ly/3i8X8zO

Always appreciative of the hard work from our #SUNCoaches, thanks for your dedication to our student-athletes on a daily basis. #NationalCoachesDay

To all the coaches out there…

“When is your track game?” 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

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This is the Sun Conference’s first Indoor Track & Field Championship that will be hosted in an indoor facility! The Royals are excited to compete tomorrow in Birmingham, AL, at the Birmingham CrossPlex. The championship meet begins at 9:00am. ⁣C’mon, Royals!🦁 @WarnerRoyal

MEET DAY! 📍USF 🕐 1:00 PM 📺 Watch here espn.com/espnplus/playe…

Today the women compete at the South Florida Invitational. #goroyals #warneruniversity

We made it down to Miami for the Sun Conference Track & Field Championships! The competition will start Saturday at 9:00 am! Go Royals! #warneruniversity

My 17 year old 800 m record of 1:56.8 got broken last night and I got to watch it! Congratulations Tyler Wadsworth! This guy ran a 1:55.5 and I think he had more in the tank! Great way to represent Port Charlottes great Track program. Good luck at the state finals! FHSAA