Zachary Ruot (@coach_z_ruot) Twitter Tweets • TwiCopy

Joshua Huggins

@joshuahuggins_4

7 months ago

First Tournament of the season highlights! Long season ahead stay locked 🙏

thumb_up_off_alt37

chat_bubble_outline0

repeat7

shareShare

Slim 🏀🏈🏃

@slim_leavell14

7 months ago

Really appreciate Brian Bergheim for the invite to camp! Goodpasture Football Goodpasture Sports Coach Turner Chris Smith Bryce Biel Collin Taylor B.J. Oliver Zachary Ruot

Really appreciate <a href="/BrianBergheim/">Brian Bergheim</a> for the invite to camp! <a href="/GoodpastureTNFB/">Goodpasture Football</a> <a href="/GCSsportstweets/">Goodpasture Sports</a> <a href="/CoachTurner85/">Coach Turner</a> <a href="/CSmithScout/">Chris Smith</a> <a href="/BielBryce/">Bryce Biel</a> <a href="/collinataylor/">Collin Taylor</a> <a href="/_CoachOliver/">B.J. Oliver</a> <a href="/Coach_Z_Ruot/">Zachary Ruot</a>

thumb_up_off_alt12

chat_bubble_outline0

repeat4

shareShare

Seth McFerrin CSCS

@sethmcferrin

6 months ago

How to lift your female athletes 🏋️‍♀️vs how to lift your male athletes. 🏋️ ⚽️🏀🏈🏐🥎⚾️

thumb_up_off_alt222

chat_bubble_outline2

repeat32

shareShare

Today’s Work in Tennessee comes from Goodpasture and Seth McFerrin CSCS ! 🔥🏋️‍♂️ Want to be featured? Tag NHSSCA Tennessee or send us a message with your best training clips!#NHSSCA #TodaysWorkInTN #StrengthCoach #FAMILY #BuiltInTN

thumb_up_off_alt24

chat_bubble_outline0

repeat7

shareShare

Slim 🏀🏈🏃

@slim_leavell14

6 months ago

I will be at the University of Tennessee prospect camp on June 1! Goodpasture Football Coach Turner Collin Taylor Zachary Ruot Zachary Good Chris Smith B.J. Oliver Bryce Biel

I will be at the University of Tennessee prospect camp on June 1! <a href="/GoodpastureTNFB/">Goodpasture Football</a> <a href="/CoachTurner85/">Coach Turner</a> <a href="/collinataylor/">Collin Taylor</a> <a href="/Coach_Z_Ruot/">Zachary Ruot</a> <a href="/CoachZackGoodFB/">Zachary Good</a> <a href="/CSmithScout/">Chris Smith</a> <a href="/_CoachOliver/">B.J. Oliver</a> <a href="/BielBryce/">Bryce Biel</a>

thumb_up_off_alt17

chat_bubble_outline0

repeat8

shareShare

Slim 🏀🏈🏃

@slim_leavell14

6 months ago

I will be at the Purdue Prospect Camp on June 8! Goodpasture Football Coach Turner Collin Taylor Zachary Ruot Bryce Biel B.J. Oliver Chris Smith

I will be at the Purdue Prospect Camp on June 8! <a href="/GoodpastureTNFB/">Goodpasture Football</a> <a href="/CoachTurner85/">Coach Turner</a> <a href="/collinataylor/">Collin Taylor</a> <a href="/Coach_Z_Ruot/">Zachary Ruot</a> <a href="/BielBryce/">Bryce Biel</a> <a href="/_CoachOliver/">B.J. Oliver</a> <a href="/CSmithScout/">Chris Smith</a>

thumb_up_off_alt11

chat_bubble_outline0

repeat7

shareShare

Paul Simmons

@paulsimmonshu

6 months ago

Elite cultures aren’t created on accident. Always intentionally building the Brotherhood!!

thumb_up_off_alt199

chat_bubble_outline3

repeat19

shareShare

Slim 🏀🏈🏃

@slim_leavell14

6 months ago

Had a great time at the first ever Cougar Combine for Goodpasture Football ! 5-10-5: 3.96 Vert: 41.7 Bench: 195 Clean: 185 Coach Turner Seth McFerrin CSCS Collin Taylor Zachary Ruot B.J. Oliver Bryce Biel Chris Smith Goodpasture Strength & Conditioning Goodpasture Sports

thumb_up_off_alt29

chat_bubble_outline0

repeat15

shareShare

Gerry DeFilippo

@challenger_st

6 months ago

Studies galore on the efficacy of strength training & injury reduction… Do the right thing, train in-season.

thumb_up_off_alt186

chat_bubble_outline0

repeat58

shareShare

Zachary Ruot

@coach_z_ruot

6 months ago

Great job by Goodpasture Sports. 2 schools records and 1 state qualifier to finish the season. Not too bad for 1st yr hc Collin Taylor

thumb_up_off_alt6

chat_bubble_outline0

repeat2

shareShare

Seth McFerrin CSCS

@sethmcferrin

6 months ago

Girls are strong 💪

thumb_up_off_alt48

chat_bubble_outline0

repeat6

shareShare

Conor Harris

@conor_harris_

5 months ago

The secret key to better “glute activation”? Your big toe. Your big toe has a key connection to the glute in that it’s contact with the ground cues the glute max to do its main job - extend the hip. Learning how to better connect your big toe to the ground will do wonders for

thumb_up_off_alt751

chat_bubble_outline8

repeat90

shareShare

Ray Zingler

@rayzingler

5 months ago

You wanna talk about education? It’s time we start talking about physical education. You know, the most important education. Not prioritizing this stuff is what is silently killing our people. Physical culture >. Hammers Only.