Coach O (@colerain_speed) 's Twitter Profile
Coach O

@colerain_speed

Director of Speed and performance for Colerain Football + Owner of KO Fitness Speed + NASM CPT, CES, PES, USAW, HSSCC

ID: 546971616

linkhttps://sites.google.com/nwlsd.org/uwa-and-wyoming-lifting/home calendar_today06-04-2012 15:21:35

1,1K Tweet

813 Followers

550 Following

Trevon Smithā­ļø (@trevon2027) 's Twitter Profile Photo

NO OFF Days 7 days a week, "Locked in and laser-focused. Every rep, every drill, every play – I'm outworking everyone. Got a goal in sight, and I'm not stopping until it's mine. This season is about to be special ! Jordan Stevens Colerain Football Coach O

Coach O (@colerain_speed) 's Twitter Profile Photo

I’m going to keep it real, you try to come workout the last week of my Mesocycle and I’m going to ask you to leave. See you in the summertime.

Jordan Stevens (@coachjmstevens) 's Twitter Profile Photo

Fellowship, Food, and Fun create a Family! Cookout w/ football and cheer! Football and Cheer Team Support! A team that prays together stays together! We are building something special that will last far beyond football! Beyond blessed and grateful! #TheRainWillReignAgain

Fellowship, Food, and Fun create a Family! Cookout w/ football and cheer! Football and Cheer Team Support!
A team that prays together stays together! We are building something special that will last far beyond football! 
Beyond blessed and grateful! 
#TheRainWillReignAgain
Pete Collopy MS, CSCS (@collopypete) 's Twitter Profile Photo

I struggled with this going from collegiate S&C to HS. I’ve won State COY/Program of Excellence, and I’m literally free of charge to any team at my school but some coaches and athletes don’t utilize me. Different levels of care at HS level. Focus on who’s there, not who isn’t!

Terry Grossetti Jr. (@terrygrossetti) 's Twitter Profile Photo

Here is a video of NFL players at practice doing the agility ladder. So yea, I do the ladder with athletes. I don’t build a speed program around it. I don’t really even like it. BUT it’s my job to prepare athletes for SUCCESS in practice which hopefully leads to games.

Prospect Select Scout (@psbaseballscout) 's Twitter Profile Photo

Kellan Riesenbeck (ā€˜26,OH)ā¬‡ļø Gets it done at the plate, Wide stance w/ a weight shift load and an Uphill bat path. Drives this ball deep backside for a LD 2B. #VilleOpen | #Uncommitted 17u Riverbats showcase šŸ‘¤ play.ps-baseball.com/player-profile…

Prospect Select Scout (@psbaseballscout) 's Twitter Profile Photo

Austin Payne (ā€˜26,OH)ā¬‡ļø Upright stance w/ a medium leg lift. Stays narrow with the lower half throughout his swing and gets the barrel to this high BB, drives it pull side for a LD RBI 1B #VilleOpen | #Uncommitted šŸ‘¤ play.ps-baseball.com/player-profile…

Prep Baseball Scouting (@pbtscouting) 's Twitter Profile Photo

OF Carson Namaky (Sycamore, 2026) stays on the barrel and drives this one over the wall for a two-run shot. An athletic 6-foot-1, 175-pound frame. Prep Baseball Ohio | #ILSummerChamps

Prep Baseball Scouting (@pbtscouting) 's Twitter Profile Photo

C Braydon Johnson (Lakota West, 2026) lines this ball to center for a triple. Strong, athletic 5-foot-11, 209-pound frame. Moves around the bases; 6.83 runner. Ranked No. 24 in Ohio. #ILSummerChamps | Prep Baseball Ohio