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Fantastic donation of a Defibrillator and cabinet to SJACCardiff&Vale by @radnorprimary to be located in Cardiff #JustInCase

We've recently become a smoke free site St John Ambulance Cymru. Making sure we support people who are giving up and protecting people from second hand smoke.

Great night welcoming new members from SJACCardiff&Vale Induction to St John Ambulance Cymru Barry #growingtheteam #justincase

They smashed it yet again #sjaccardiffandvale - thank you for your care and compassion #justincase. If you haven't tried it yet....come and give it a go, great safe environment to practise your first aid skills. All levels welcome #CCFC #sjac

More new members welcomed to #SJACRoath from #cardiffandvaleinduction - adding to their Essential Skills #SJAC

#logisticssupportunit busy getting the kit for #Urdd7 ready for next week.

Cardiff and Vale members out in the sunshine supporting community and sports events #sjacradyr #sjaccentral #cardifflinks #justincase

What you doing on Sunday? Fancy an evening of music? ⬇️ St John Ambulance Cymru is fortunate to be Radyr & Morganstown Hub chosen charity this year for the festival. St John Ambulance Cymru Radyr rmfestival.org.uk/event/closing-…

A weekend of gazebos! #PLTC Food & Music Festival and #SullyClassicCarShow #windy #DinasPowysRotary with a newly qualified member doing 3 events #JoeDixon

Varied weekend #sjac style. #hyrox followed by training courtesy of #nhqsafeguardingteam then onto #onedayinternational

Wow! Who are these people ? The spirit, commitment and enthusiasm to offer help with no financial reward is the epitome of generosity to your fellow man #altruism #sjac #justincase

Talk about a full weekend! Foundation skill training #sjacroath on Friday , Investiture #sjac and Cricket #glamcc on Saturday with #Tafwyl25 tomorrow! Lie in Monday?

#Oasis25 working alongside colleagues from all #sjac counties. Over 30 patients treated by #level3 first aiders #justincase. #principalitystadium

14000 steps, 7 miles, 2 days running - no need for gym membership #Oasis25 floor commanders , doing the miles , keeping #sjacvolunteers and members of the public safe #stjohnambulancecymru #principalitystadium

Really positive numbers today. Out of 33 inductees from 2 intakes, 16 have now graduated and of those 10 have already been on duty. Not bad for people with little prior First Aid knowledge now skilled up to provide life saving care #justincase #sjac

Final concert of the season Principality Stadium with St John Ambulance Cymru members from all over Wales. A tad warm but the team on Level 6 smashed it. #justincase