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There are many reasons to start therapy, you don't have to wait until you're in a crisis. - Image via letstalk.mentalhealth

This special presentation includes the single most emotional exchange I’ve ever personally experienced on television.

Thank you for helping to secure $2 million in funding for 2-1-1 in the final budget. 2-1-1 call volume is up 153% from last year and calls continue to come in daily from those seeking information on vaccines or needing housing or food assistance. #UWNYS #211NYS

Even if it doesn’t feel like it, there is always #hope. Call 1-800-273-TALK (8255) to find help and support, 24/7/365 💚

Making Contact With You! Check out our Friends of Contact April Newsletter... conta.cc/32YxBRK

Are you looking to make an impact in the community? Come join our team. We're hiring! conta.cc/3zwlY3h

Dial 211 CNY to learn more about Help Me Grow!

Check out our March newsletter: Making Contact With You! conta.cc/3vT3Bq3

Contact Appoints New Executive Director. Please welcome Antara Mitra: conta.cc/3vOXhQr conta.cc/3IbfdYg

What an inspiring show!! 👏👏 Artist Tom Varano brings remarkable passion & encourages students to follow their dreams. #EmotionIntoArt Tom Varano ContACT Syracuse

With the expected increase in funding from various settlements, Onondaga County will have more resources than ever to truly address the root causes of this disease. Thank you to our community partners who joined us today & to the many more who will help us in this effort.

Thanks ContACT Syracuse for the QPR Suicide Prevention Training yesterday. A sobering conversation for sure but helpful when we think that lawyers are 3.6 times more likely to be depressed than non lawyers. Question. Persuade. Refer. Learn more here: ow.ly/sCwT50JzyQW

February is Black History Month! Phillip J. Roundtree's TED talk transparently recalls his early experiences involving his mental health, paving way to a greater conversation and mission; we all deserve to live and we all deserve to thrive. ted.com/talks/phillip_…

If you are having concerns about relationships, struggling with work or finances, coping with drug/ alcohol abuse, feeling depressed or anxious and do not know who to talk to, Contact is here. Or, if you just need a friend to talk to, Contact is here. #MentalHealthMatters

Today, we celebrate 211. But you should know that every day a phone call to 211 helps hundreds of local people get answers to life’s challenges. It’s free, confidential, & always available. Call 211 or Visit 211CNY.com #UnitedWeDoMore ContACT Syracuse

Thank you to Ms. Syers and ContACT Syracuse for educating ITC on the dangers of underage drinking! #WeAreITC Syracuse City School Syracuse P-Tech

afsp.org/story/afsp-ann… We offer free gatekeeper training to the community; teaching listening skills, identifying those who are showing warning signs of suicide risk and help these individuals get the services they need. #TalkAwayTheDark #SaveLivesTogether #SuicidePrevention

Student Assistance Program (SAP) is a school-based mental health and substance abuse program where counselors provide free, voluntary and confidential assessments, counseling and referral services to students and their families.

June is here, marking the start of Pride month begin! #WeAreProud to embrace a culture where uniqueness and the freedom to be yourself is celebrated. Allies play a crucial role in supporting and advocating for the rights of our LGBTQ+ friends and family members. #pride2023

facebook.com/donate/7576735… Want to join in supporting September Suicide Prevention Month? The connections people make last a lifetime, and the funds you raise will save lives. Your contributions make an impact, whether you donate $5 or $500. Every little bit helps. Thank you!