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Just finished Colors II…again. Time to listen to that new INFERI #SaturdaysWithoutTheWifeAndBaby

10/10, Had fun, would do again. Thanks The Black Dahlia Murder - 6th time seeing you and always righteous. And Rivers of Nihil crushed too. Come to SC and play a longer setlist please!

Reminder that it takes 1sec to throw a ball at a wall & catch it. 100 reps each hand is about 3.5 min. Approx 10min you could do about 300 reps each hand. Even just 5/7 days that’s 1500 reps per side, and takes less than an hour out of your week #hitthewall

Proud coach moment. This makes it all worth it! Congratulations .Jake !!!

#TheWheelOfTime is out on Amazon Prime Video today … watch it! #fired

She’s great.

Love this girl!

Not bad for a recruiting Saturday. I’ll take it. Genesee CC Lax Howard CC Lacrosse

“A shepherd of good times.” Very true. Rest In Peace, Trevor Strnad. You were one of my favorite artists for almost 20 years. #RIPTrevorStrnad

Fired up for my buddy James Delaney on winning the national championship with UIndyWLax !! Enjoy it brother, back to work soon!!!

Lots to learn from this Maryland Men's Lacrosse team this year schematically, but every time I’ve watched them this season, every player on field (starter or no) has a dog mentality for 60+ mins. Gritty. Freakin’ awesome. Congrats! #BeTheBest

End of season evals are always exciting… here is where you’re at and here is where you could be next season. The best players, the team captains, the All Americans- all make that decision to go all in at some point. No one can do it for you. It’s SIMPLE but NOT EASY!

Corinne has been christened! What a morning for the Struss fam. Now let’s celebrate AMERICA!

I firmly believe that, whenever all is said and done (and it is available en masse) - AMC Networks Better Call Saul is even better than Breaking Bad. Hot take? #fightme

It is happening!! Mercyhurst Women’s Lacrosse UNC Women's Lacrosse USF Women's Lacrosse Clemson Women's Lacrosse

Toughest skill work session I’ve ever conducted. #KidsTheseDays

Big Philadelphia Waterdogs fan this week (mostly cuz my sister works in the same building as Chris Ryan 🧢 of Mercyhurst Men's Lacrosse)… hey Inside Lacrosse give this staff some love!! #BaldwinBuddies #AquaPups

‘Tis the season!

Can’t say enough good things about Lorna Shore “Pain Remains”. Even my wife like it… #whoa

Been a minute since I had time to post, but a rare Spring Saturday breather was needed. Greenville Zoo was great! Back to it - biggest work week of the year! #CruOn2