🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

$700 million for Shohei Ohtani He lifts hard & trains hard… just like you should!

Yes sir! You’ve earned this B Reeve ! Proud of you and your hard work! 💪🏽💪🏽

Don’t forget to grab your strength gear! Shop is open till the 18th! #COLONELSTRONG #WASTWND 🔗 bsnteamsports.com/shop/CCH23TRAIN

The most critical aspect of what we do as strength coaches is bring an energy the athletes want to be a part of. We’re responsible for setting the tone of the entire athletic program, says Logan Neff. simplifaster.com/articles/energ… via SimpliFaster

Game Day! The Colonels head over to the Griffin Elite Classic to take on La Lumiere School at 7:30pm. Come out to support Cov Cath Hoops ! #WASTWND #ROLLCOLONELS #StrengthInUnity ADBacigalupo

2023 Exam Open Lift Schedule! Finish STRONG! #WASTWND #BAM #COLONELSTRONG Cov Cath Colonels

Don’t forget to secure your spot! Going to be a great day! nhssca.us/event/kentucky…

Let’s get to work!!

Who's ready for more basketball? Game 2 is about to start here in Middleton. @FSUSBoysBball vs. Cov Cath Hoops 📺: live.tvcs.org

Perspective is 🔑 Resolve produces results 📈 Above All Else - By All Means - Love your Brother 🙌🏼❤️

Mark your calendar we are hosting our first Strength Coaches Clinic on Saturday, April 20th! This will be a FREE event for anyone who wants to come - High School, College, Undergraduate and/or Graduate students. All are welcome! More information to follow in the coming weeks!

This is quite possibly the best response I’ve heard to this question ever. Refreshing really. So much breadth and depth here. And plenty to cross-polinate over to when you’re interviewing/hiring staff members.

Met Coach Jeremy Carlson at NHSSCA-KY clinic last year after being “mutual friends” thru social media. This guy is special. Convicted & called to this industry to cultivate a community/build into others. He’s a force to be reckoned with. Thanks for the Nod coach. See you soon 🤝

Presenter update: Coach Chapman will be filling in for a last minute cancellation and we are beyond excited for his topic. Corey will be discussing how he implements contact prep to build the athlete outside of the weight room. It’s almost time! Register ⬇️ nhssca.us/event/kentucky…

Here’s a few 🦴 from the high school strength coach clinic NHSSCA-KY & NHSSCA - OH 💪🏽 1️⃣ This really IS a great organization that cares about the High School profession and the responsibilities we are entrusted with 2️⃣ We, as Coaches were made to be in community

(1/2) The NHSSCA - OH @nhssca_ky combined clinic on Saturday was fantastic. Thank you Mike Crissinger for putting on an incredible conference, Pete Collopy MS, CSCS and Lucas Metcalfe for hosting, CovCathStrength for spot-on intros, and every presenter for the time spent preparing an

Was reminded this morning on our Iron Circle call, that, no matter what I think or the world thinks about me - the only Truth is what God SAYS about me. 🙌🏼 Garrett Keith Kade McGee Ronnie Jankovich Tobias Jacobi Jeremy Evans @KurtzM3 Richard Burnett

SENIOR NIGHT - Come help us celebrate our four senior basketball players (#14 Brady Hussey, #13 Christopher Kennedy, #10 Noah Johnson and #4 Caden Miller) tonight at home vs Campbell County @ 7:30pm. #GoColonels Brady Hussey Noah Johnson Josiah ‘Caden’ Miller Christopher Kennedy

2024 Covington Catholic Colonels Lacrosse schedule! Lacrosse season is finally here!

Big shout out to B Reev!! All The hard work paid off brother. Proud of you. The Tigers got a good one! Congrats 53!