👑 The Lap of Honour 👑 ⁦Craig Benson⁩ presented with the ⁦BUCS⁩ LC Swim Nationals Top Mens Team Title 🏆 His 28th + last #BUCs!! #BillyKing

Stirling Captures BUCS Men’s Trophy To Bust 32-Year-Long Loughborough Streak swimswam.com/stirling-captu…

#100Days #RoadToRio #BleedGreen ⏳👍🏻🇧🇷

#100DaysToGo until #Rio2016 kicks off. We're sending these lads (and @RobbieRenwick). 🇧🇷

@jackthompsoon_ JYHS classic

5 weeks today until the Tommy Reddy 200m breaststroke final. 🇬🇧🇧🇷Can't wait to represent @teamgb… instagram.com/p/BHhkDVmjvXp/

@Sean_Campsie thought that was you commentating to start with 😂

My cousin Jamie Doris is selling his car. £1500. Vauxhall Astra 1.8L automatic. 57000 miles. If interested: gumtree.com/p/vauxhall/vau…

All the best to these guys heading out to Rio tomorrow!!! Let the games begin!! #power

Doing some behind-back clap push ups in the gym this week. Getting some power for Rio 💥👏🏻🇧🇷💪🏻… instagram.com/p/BIFvg1YD5sg/

@Sean_Campsie BBC Sport I remember that day well... I went 107 ;)

Latest addition to the 'Olympic Block Cover' family... Who's next? #TargetTokyo🇯🇵

First swim in the Tommy Reddy #Olympic pool last night. Arena is insane! Less than a week until… instagram.com/p/BIppsd9gY2v/

Had such a good day kinloch lovin' school meeting the pupils as a reward for their amazing volunteer work with @GetSetAction. #inspiring

"I think the magic of it is I don't feel different." Blind Navy veteran Brad Snyder is chasing #gold in Rio.

#BUCSsc: Craig Benson of University of Stirling retains all three of his BUCS breaststroke titles (50m, 100m, 200m)! 🏊 Congratulations, Craig Benson! 💥

2:12.90 heat swim this morning in 200 breaststroke at #SNAGS2017. 3 weeks to go until… instagram.com/p/BSO3ooWgCdI/

@Sean_Campsie Remember that overhead kick clearance off the line?

In today’s New Sunday Herald, I speak to Craig Benson about the Scottish Short-Course Champs, Gold Coast 2018 and training every day with one of his biggest rivals, Ross Murdoch heraldscotland.com/sport/15698811…

At the ‘Michael Jamieson Swim Academy’ we provide you with an Olympic led swim journey at an honest price. For more information email us at [email protected] #MJSA