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A 1RM Strengthening and Exercise Programme for the Treatment of Knee Osteoarthritis: A Quality-Improvement Study mdpi.com/2269268 #mdpijcm via JCM MDPI

Unhelpful vs. helpful beliefs for reframing #osteoarthritis 🩻 naomi presenting at the #oarsi2025 pre-congress workshop on OA management 😊

A new review has identified more than 150 factors that influence the risk of knee osteoarthritis. These are the key ones to consider. ProfDavidHunter vicky duong University of Sydney theconversation.com/what-are-the-k…

What are the risk factors for knee osteoarthritis? A/Prof Christina Abdel Shaheed was part of a team that looked at over 150 risk factors for knee osteoarthritis across 131 studies. This is the largest review of risk factors for developing knee osteoarthritis to date.

“We’re not tires. Joints can adapt and get stronger with the right loading.” JF Esculier joins us on The Joint Action Podcast 🦴 this week, he debunks the myth that running ruins your knees and explains how to run safely with #osteoarthritis.🎧 Click to listen here: podcasts.apple.com/us/podcast/ret…

Love running but pulled back because you’ve heard it’s bad for your knees? You’re not alone - and this episode is for you.🏃‍♂️Dr. J-F Esculier joins The Joint Action Podcast 🦴 this week to bust the myths and show how to run safely with osteoarthritis. 🎧 Listen now: open.spotify.com/episode/1VvTZE…

New paper - Pre-op nutritional status & short-term recovery after hip replacement. Thanks Matteo Briguglio & colleagues for great collaboration. Protein & energy needs not met for first 10 days. mdpi.com/2072-6643/17/1… #ERAS #HipReplacement #Sarcopenia #Nutrition #Research

Opinion article with Matteo Briguglio & Claudio Cordani looking at Italy’s health system (relevant to NHS too) We propose now more than ever, we need to move 🩺 From treatment to prevention 🏠 From hospital to community 🤝 From silos to integrated teams frontiersin.org/journals/healt…

In this one, a single ≥10-min bout of exercise led to improved glycemic regulation over the subsequent 24 h in people with recently diagnosed type 2 diabetes.

3 years ago, we reported a clinical trial showing substantial reductions in chronic back pain with pain reprocessing therapy (PRT), along with functional brain changes Delighted to share today 5 year follow-up, showing these pain reductions are durable jamanetwork.com/journals/jamap…

Creepy.org

An honour to have been involved as a co-author on this pragmatic RCT published in the Lancet Rheumatology. Clinical and cost effectiveness of a cycling and education intervention vs usual physiotherapy care for the treatment of hip osteoarthritis.

🏥➡️💪 1 in 3 older adults lose independence after hospital discharge. But exercise might be the key to recovery. Hot off The Lancet Healthy Longevity press: A meta-analysis with BIG implications. 📋sciencedirect.com/science/articl…

Coping with uncertainty in clinical practice: a narrative review | The Medical Journal of Australia Uncertainty in healthcare will happen very frequently. That doesn’t mean we don’t diagnose, or think that diagnosis doesn’t change mment. (Maybe 🤓) onlinelibrary.wiley.com/doi/full/10.56…

Thread on the Most Surreal and Incredible Roads in the World🧵 1. Atlantic Ocean Road - Norway

4. Breath-taking Views On Jammu-Udhampur National Highway, India

6. Amalfi Drive, Italy

Lp(a) as a Prognostic Marker of ASCVD Progression New study with 460k participants showed that: 1️⃣ Median Lp(a) Levels: 1) No Vascular Disease: 19.5 nmol/L 2) Incident PAD: 25.3 nmol/L 3) PAD to MALE: 33.3 nmol/L 4) Incident Carotid Stenosis: 29.5 nmol/L 5) Carotid Stenosis to

Don’t fear the barbell 🏋️— fear a weak back. A new scoping review found no causal link between lifting load and chronic low back pain. ➡️Smart loading makes your back stronger — not broken. pubmed.ncbi.nlm.nih.gov/38270054/

🧠On Alzheimer’s as a metabolic disease 👇 🧵 1) The more we learn about brain metabolism, the clearer it becomes: Alzheimer’s is not primarily a disease of amyloid plaques. It is a metabolic disease. Let’s talk about what that means, and why the current paradigm must change: