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Why should dessert be a gamble? Try this Low FODMAP Rhubarb Crumble that's both comforting and gut-safe! Your taste buds will thank you. #CrohnsFriendly #DessertTime crohns-disease.org.uk/low-fodmap-rhu…

Imagine visiting a theme park with Crohn's and actually enjoying it! 🎢 Just snagged a Green Card at Europa Park and avoided all the stress. It’s a game plan that works wonders! Who's up for a thrill? crhns.uk/europaparkdisa…

Snacks for Crohn's don't have to be dull! Think air-popped popcorn, baked crisps, and porridge when cravings hit. Embrace the crunch without the chaos. Snack wisely! #Crohns #IBDFriendly crhns.uk/crohnsfriendly…

Navigating Crohn’s can be tricky, like trying to dance in a minefield! 💃 Avoid spicy and fatty foods that worsen symptoms. Keep a food diary and team up with your healthcare crew for a personalised plan. Your gut will thank you! #Crohns #GutHealth crhns.uk/foodstoavoidwi…

Crohn's giving you grief? The low FODMAP diet could be a gentle approach to finding relief. But, it’s not cut-and-dry for everyone! Consult a dietitian to explore your options. #Crohns #LowFODMAP #GutFeeling crhns.uk/managingcrohns…

How do you celebrate your good days? Share your favourite ways to feel good

Dining out with Crohn's disease? It's not as scary as it seems! A bit of research, some curious questions, and you’re onto a delicious experience. Let’s keep the good times rolling. What are your favourite dining hacks? #Crohns #Foodie crhns.uk/eatingoutwithc…

Double-tap if you’ve faced Crohn’s head-on and kept going

Transform your #Crohns mornings from chaos to calm! 🌅 Name your routine, pair it with sensory delights, and own your day. What's your afternoon ritual? #CrohnsAwareness #RoutineMatters crhns.uk/morningroutine…

Who says Crohn’s-friendly food has to taste boring? It’s all about finding what doesn’t fight back. Let's swap ideas for meals that are easy on the gut! #CrohnsDiet #FoodTalk crhns.uk/crohnsdiseased…

Crohn's doesn't define you, but coping strategies can! Think small: a daily walk, nutrition tweaks, or a chat with a friend can change the game. Ready to take control? Let’s do this together! #CrohnsDisease #Support crhns.uk/copingstrategi…

Worried about taking a bold flavour plunge? These lemon herb prawn skewers are delicious and gentle on your tummy. Get grilling. Your taste buds will thank you! 🍤🌿 #CrohnsFriendly crhns.uk/grilledlemonhe…

📢 Have Crohn’s disease? A student dietitian is studying how food choices affect wellbeing in people with Crohn’s. 📝 Anonymous, quick survey. 🧠 Insights will help shape future dietary support. 👉 app.onlinesurveys.jisc.ac.uk/s/mmu/dietary-… #Crohns #IBD #CrohnsDisease #IBDResearch

Crohn's might throw curveballs, but with the right game plan, you're in control! Medication, nutrition, exercise, and a fab support crew make all the difference. Ready to take charge? #CrohnsWarrior #ChronicIllness crhns.uk/copingstrategi…

Tag a friend who’s always there for you when Crohn’s hits hard

📢 Have Crohn’s disease? A student dietitian is studying how food choices affect wellbeing in people with Crohn’s. 📝 Anonymous, quick survey. 🧠 Insights will help shape future dietary support. 👉 app.onlinesurveys.jisc.ac.uk/s/mmu/dietary-… #Crohns #IBD #CrohnsDisease #IBDResearch

Stress and Crohn’s go together like tea and biscuits, but you can take charge! From mindfulness to a cheeky laugh, every little helps. Ready to tackle today? Let’s share some strategies! #Crohns #SelfCare crhns.uk/managingstress…

Shout out to someone who’s supported you on your Crohn’s journey – tag them below

If Crohn’s were a person, what would you say to them right now? Keep it PG, folks

If you’ve been diagnosed with Crohn’s, here’s a chance to shape future dietary resources. A student researcher needs your help — just 5 minutes: 👉 app.onlinesurveys.jisc.ac.uk/s/mmu/dietary-… #IBDsurvey #CrohnsDisease #SupportResearch