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2/3….our year in review….💪

3/3….reflecting on a great 2021…💪 #cv8tennis #cv8grit #ingrainingexcellence

Whilst it’s been another difficult year for us all 2021 brought us lots of opportunities to challenge ourselves, grow our community, find new ways of working & bring on board some more great practitioners💪…we look forward to delivering more great support in 2022. Stay tuned! 👀

Some great psychology work going on across all academy programmes-developing understanding & APPLICATION..lots of activities to explore our values, conversations to get more curious & challenges to learn about ourselves & others. So much valuable learning going on 💪 #sportpsych

Happy International Women’s Day! Today we celebrate the achievements of women all over the world-those who raise awareness & those who continue to challenge the stereotypes-we are immensely proud of all the strong females we have in our programmes 💜 💚🤍 #IWD2022 #BreakTheBias

Such a great role….come & join our excellent team of coaches, practitioners & support staff Cultiv8 Tennis…⬇️⬇️⬇️⬇️⬇️⬇️

Delighted to be partnering with The Progress Tour to deliver a World Class Support Programme to Junior Tennis Parents. The psychology support & well-being programme will provide parents with practical advice & guidance to navigate their own unique journey! Dr Laura Swettenham #MCT

We can’t wait to see this new innovative way of competition in action! Such a great way to engage children to learn through ‘play’ whilst having lots of FUN…launching in September. Stay tuned to find out more! 👀 The Progress Tour #MCT

We can’t wait to be involved in this great programme….looking forward to chatting with parents, understanding their realities & offering practical support & guidance to facilitate the tennis journey! Come & join us! 💪 #MCT Dr Laura Swettenham

Our new coach and player resources to support our core education programme are up & in action at Cultiv8 Tennis…finding new ways to integrate the psych support further through the coaches & giving the players ownership & accountability to drive their own development 💪 #cv8grit

Today we recognise & support the importance of #worldmentalhealthday 🌍 We want to continue to work proactively with our athletes, coaches, parents & local communities to help us all live mentally healthier lives…..

Supporting & empowering individuals & organisations to prioritise mental health & embed it within the culture is fundamental to creating change- whether that’s in the Classroom, on the Court, Pitch side, in the Board room or the Back office it should be a focal point for ALL!..

Check in on yourself & each other…We’re here to help if you need us 💚#mentalhealthawareness #mentalhealthmatters #teaandtalk #mentalhealth #itsgoodtotalk #cultiv8academy

Today marks the start of #ChildrensMentalHealthWeek with the theme being My Voice Matters. At Cultiv8 we recognise the importance of supporting young people, focusing on their well-being (alongside performance) whilst empowering them to have their own voice!…

At Cultiv8 we truly value the life lessons that sport provides and recognise that opportunities for positive mental health are embedded in the environments that we as adults create…💙

We ❤️ supporting young children & older athletes to feel the power of positivity, the wonder of well-being & the vitality of having their own voice! 🙌 ⭐️ What can you do today to help your children &/or athletes feel like their voice matters?!..We’d love to hear your thoughts…