Slow Roll tonight (6-27-2024) at 6pm (bike shop starts at 5pm)& Community Dinner w/ ice cream at 8pm. Join CWC team at the future home of Dreamland on 38th St. & 3rd Ave. S Mpls. This ride will highlight the rich legacy of the African American community's history & heroes.

The Cultural Wellness Center attended the 10th Annual African Mental Health Summit hosted by Dr. Tolulope Monisola Ola (MPH) Founder & Executive Director of Restoration for All (REFA) Inc. and Dr. Richard Oni (LISW; MSHA)Executive Director of Progessive Individual Resources Inc.

It's the 24th Birthday of the Midtown Greenway. Let's celebrate together w/ a SPECIAL GIow Roll tonight, 7-19 at Venture Bikes. We will light up the night & enjoy a community meal w/music from Q-Bear of KMOJ. Registration info is in the comments. Activities begin at 5:30 PM.

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Join us for a Light Up The Night Glow Roll at Venture Bikes, FRIDAY, July 26, 2024 at 7:00 PM. It's an opportunity to learn more about the Midtown Greenway Regional Trail Plan project and provide feedback! Enjoy good food from Chef Robert and music from Q -Bear of KMOJ!

Come and learning about The Cultural Wellness Center and the many health and wellness programs we offer. We will have a table at the INSIDE OUT BLOCK PARTY tomorrow, July 27, 2024 from 1:00p.m. - 5:00p.m. at the Pillsbury House + Theatre in Minneapolis.

Join us EVERY Monday at 5 pm CT for FREE Meditation, Breathing, and Sound Therapy with our Health Champion, LaDonna Funderburke. The registration information is in the comments.

Join Us EVERY Monday at 6:00 p.m. CT for FREE ONLINE YOGA with our Health Champion, Mikky! The registration information is in the comments.

Join us for FREE Online Zumba EVERY Monday at 7:00 PM CT with our Health Champion, Darryl Sellers. The link is in the comments.

CALLING ALL LADIES!!! It's Ladies Night tonight (8-6-2024) w/Searra Heatherington leading the way. Biking w/ Baddies & the Cycle Sisters! Meet Us at Venture Bikes at 5:30PM. Ride out at 6:30PM CWC & Melanin In Motion can't wait to see you there! Registration Info on flyer!

The Cultural Wellness Center is proud and excited to wish our Founder & Executive Director, Elder Atum Azzahir a very ⒽⒶⓅⓅⓎ 🅑🅘🅡🅣🅗🅓🅐🅨!!!

Come celebrate with us as Black Bike Week receives a Proclamation from the State of MN and the Cities of Minneapolis and Saint Paul. Meet our Honoree, Shaums March, and join us for dinner and short films about emerging mountain bikers.

Join us for FREE Online Zumba EVERY Wednesday at 7:00 PM CT with our Health Champion, Darryl Sellers.

CWC is hosting its 4th Annual Fall Fundraiser to support our birthing & recovery initiatives! 9 a.m. to 2 p.m., 11/1 & 11/2! Purchase gumbo, signature soups, & sweets...as well as furniture & clothing. Every dollar raised goes directly to supporting families in our community.

Today, 11-2, is the last day to support CWC's 4th Annual Fall Fundraiser for our birthing & recovery initiatives! 9 a.m. -2 p.m. Purchase gumbo, signature soups, & sweets as well as furniture & clothing.

The Cultural Wellness Center is showing up at the polls! We support you in exercising your right to vote. Together, let’s make a difference in our communities. Join us in Voting-TODAY!!!

❄️ Winter joy starts here! ❄️ Join us for Warm Up to Winter 🗓️ Nov 22, 5:30 PM | Battle Creek Rec Center | FREE! 🎶 Live music 🔥 Fire pits & dinner ⛷️ Skiing, snowboarding, tubing deals Let’s find joy below 32 degrees together! ❄️ Winter joy starts here! ❄️#WinterFunMN

MEET US at Anam Cara House on 6- 4-2025 from 4PM -6PM for an evening of Soup& Salad as we gather to discus Dreamland on 38th & the Community Investment Council supporting a Sustainability Fund YOU ARE INVITED!!! So COME OUT & ENJOY the vibe. Register at: rebrand.ly/Soupnsalad0604…

🚲Back by demand! VOICES 2020: Ride to Remember – a Slow Roll audio tour of key 2020 uprising sites. Start: Venture Bikes, 2834 10th Ave S 🕔5PM (need bike) | 🕠5:30PM (own bike) 🚴Roll at 6PM 🎶Surprise musical guest! 🔗rebrand.ly/SlowRollCWC6-5… 📞612-875-7803#VOICES2020 #SlowRoll

🚲 Join us Sat, June 7 for the FREE East Phillips Bike Expo 🚨 🔹 Slow Roll Ride - American Indian history 🔹 Free gear + workshops 🔹 Food truck + family fun 💥 Need a bike? We got you! RSVP 👉 rebrand.ly/ey90ktd #SlowRollMPLS #BikeLife