#youthmentalhealth is so important, especially now. DIFD Royal Ottawa Foundation invites young people to join a “Is It Just Us?” virtual session next Wed/11 a.m. Register here. (parents welcome oo!) Many great people will be on the show. DIFD at The Royal Ian Mendes Stephanie Richardson @alexmateas

In episode 4 of At Home With The Alfredssons, I sit down with Dr. Paul Sedge & Dr. Susan Farrell from The Royal, to chat about the new C-PROMPT Clinic. Watch here: youtu.be/Bc3eboBN8R0 Royal Ottawa Foundation Simple Story

Let's help our homeless and most vulnerable in these challenging times and support the The Ottawa Mission. Tune in to watch “Blue Door At Your Door” tomorrow at 8 Pm on CTV Ottawa and also on Ottawa Mission's Youtube channel and please make a donation at ottawamission.com

Congratulations Jim Watson and thank you for all you have done for our great city. Much to be proud of.

Registered online yesterday to get the AstraZeneca vaccine and just got the call to come in tomorrow. 🙏👏🏻 #40+

So happy to get the vaccine today as the age category drops! I’m now on team #AstraZeneca. As my friend told me, 100 per cent effective against Covid death, so that’s all that matters! Get the shot if you can. We need to beat this! #vaccinated

We may not be in the same boat, but we're all in the same stormy sea. And a 10ft wave feels a lot different for someone in a raft versus someone on a ship. Choose empathy and patience with those around you who may be struggling more than you know. #SpreadKindnessNotCOVID

Tune in to CTV Ottawa this Saturday night at 7 Pm EST for a great night of music and let's help out our homeless in these tough times by making a donation at ottawamission.com

Oh Canada! What do you get when you invite NFL + NHL legends & the best hair on the PGA tour to play a 9-hole skins game? The #FehertyClassic presented by @SigniaHearing at The Royal Ottawa Golf Club. Daniel Alfredsson Emmitt Smith #TerryBradshaw #PatPerez Presale Fri 10 AM w/ code: SIGNIA

Eat Semla Like Alfie! SHL.se @PR_NHL Ottawa Senators Daniel Alfredsson CBC Sports Hockey Canada #twittpuck #alfie #hockeydiplomacy #swecan #Canadahockey #HockeyTwitter

Here is a recipe for those of you who’d like to try and make your own! Let us know how it goes! ☺️

We got big news for you! 🇸🇪🏒Thursday, April 7, we are organizing a Swedish Heritage Night together with the Ottawa Senators, Saab Canada, Inc. 🇨🇦 , Syntronic and Ericsson . Link to tickets senators.spinzo.com/swedish-herita… Come & join the celebration of 🇸🇪, Swedish Heritage and our love for hockey!

#OTTAWA, I've got some big news! On June 6th, BigBen7.com is joining us for an epic afternoon and evening of golf and laughs at The Royal Ottawa Golf Club in support of The Royal and Ronald McDonald House Charities Ottawa - presented by @SigniaHearing Tickets are available at fehertyofftour.com/classic

GUESS WHAT!? Our Padel Court is OPEN! Grab some friends, book a court, and HAVE FUN! Check out our PADEL SHOWCASE on May 23! 9:30am-12:30pm Drop-in 1pm-2pm Padel Exhibition Game between Daniel Alfredsson & Henric Alfredsson BOOK A COURT TODAY 🔗 rideausportscentre.com/sports-activit…

We are hosting an open house for our new padel court today at RSC 9:30-12:30. In padel if you have power nice, but you can do just fine without it. Come by and try it out. rideausportscentre.com/sports-activit…

Have you tried Padel yet? We teamed up with Daniel Alfredsson and Henric Alfredsson to bring the popular sport of Padel to Ottawa. This easy to learn, super FUN sport is for EVERYONE! Book a court, join a league, come and play Padel! ottawa.ctvnews.ca/video?clipId=2…

Please join me and help support all the great work The Ottawa Mission does to help our homeless. Tune in for a great night of music on Saturday night on CTV Ottawa or the Ottawa Mission's YouTube channel at 7 Pm ET. Donations can be made at ottawamission.com

Super impressive Davies Cup win for Tennis Canada , congrats 🍾🎉. Now let’s go Canada Soccer

Just made a donation to help a true gentleman and tennis legend Dale Power, have done so much for tennis in Canada. Keep fighting Dale. gofundme.com/f/help-get-dal…