DH Runners presents - Night of the 5k PB’s. For more info... facebook.com/events/1769761…

57 entrants for our DHRunners 5k PB night on Wednesday. Blimey 😵

Tonight we welcome @PolarGlobal and DHRunners to the People First Conference Centre..... an inspirational talk and practical session on heart rate running!

A 24-hour running challenge is taking place in #Carlisle this weekend in aid of #CALM, a charity dedicated to preventing male suicide DHRunners CALM Story: bit.ly/2Kq7RSV

Great DHRunners committee meeting tonight..... love how fabulous our running club is!

48 places left in our 2nd annual award winning River Run 10k. Get on it before it’s too late... resultsbase.net/event/4518

There are now only 25 spots remaining in our award winning River Run 10k. We expect this to sell out with no on the day entries...so if you’re procrastinating or waiting until nearer the time don’t...get on it. 😉 resultsbase.net/event/4518

Now open: DH Runners Christmas Party and Awards Ceremony 15/12/2018 bit.ly/2Qs8PkD DHRunners

Good luck to all the DHRunners doing the cumbrian run today! We hope you enjoy your pattie and chips later! If you get any pics of you enjoying the food, could you please send me them? #CumbrianRun #pattieandchips #dhrunnners #fishandchips #paolos #carlisle #cumbria

DH River Run 2018 Information Sheet - mailchi.mp/546557a7f1ea/d…

A picturesque corner of #Carlisle has provided a perfect backdrop for one of the city's friendliest running events. Story, pictures and video: bit.ly/2qjYmga DHRunners #dentonholme

Looks familiar!!! 🇰🇪

Membership Renewal 2019/2020 - mailchi.mp/e7e34e464b3e/m…

Tonight’s group run in honour of #InternationalWomenDay facebook.com/DHRunners/post… CumbrianGirlsCan Active Cumbria Go Active in Cumbria

Membership Renewals - eepurl.com/dny1f1

Membership Renewals - mailchi.mp/d453ad0c3bcf/m…

University of Cumbria are holding a special event at Talkin Tarn in aid of Sport Relief this Saturday store.cumbria.ac.uk/product-catalo… Active Cumbria Go Active in Cumbria University of Cumbria runmums Eden Runners

March Newsletter - mailchi.mp/6a42659cf0cb/m…

You Can Run info - facebook.com/DHRunners/post…

Amazing efforts being put in my all at the TCS London Marathon today while I'm sat on the sofa (I did 12 miles yesterday 😊). Great to see the DHRunners team doing so well! #GetInspired