“When you’re in the face of compassion and empathy, it’s amazing how it kills shame.” - Viola Davis THIS is why she’s my favorite.

You can come back from anything 💯

Wasting money isn’t good. Wasting time isn’t good either. If you out here wasting both - you’re a goon.😔

The next time you start your post with “I gotta respond to this…” about something that has nothing to do with you — no you don’t. ✌🏽

We love 🤎 terms like Big Bro/Sis, Mentor, Pastor, Bishop, because it gives us access to their insight, expertise, experience, and wisdom. Let us not forget those things come with giving those individuals authority to provide us correction too! #submission

I’m in the basement packing and Riley comes to the steps… Riley: Daddy? Me: Yes Moochie Bear? *gives her a hug and a kiss on the forehead* Wasup Riley: Nothing. I just want to spend some time with my father. Me: Okay. (Also me 👇🏽👇🏽👇🏽)

On this #parenting journey, I’m discovering much of what I tell my girls aren’t ‘rules’ because they’re children. I’m really sharing life principles (that I’m working on daily) with them at a young age.

I wonder if Bleek is still a millionaire? 🤔 Only a few will understand this.

“Good pain gets you to your destination. Bad pain keeps you from it.” ~ Pete Scazzero

Wait - A Christmas Story Christmas is about Ralphie as a grown man?!

“Only the most broken people can be great leaders.” ~Ancestors of Namor Black Panther 2

Don’t ruin the impact of your apology by justifying your behavior — the very behavior that caused the offense.

I’m not the biggest LBJ fan, but this is just foolish.

Just posted a photo @ Magic Kingdom, Disney World instagram.com/p/CoDcgmeu-TA/…

Just watched the Knicks jack up 4-5 3 pointers with about 3 minutes left in the game down 2. 🙃

But there’s still 10.9 seconds left in the 3rd… 😂😂😂

Legit curious: when people say ‘thank you’, why do y’all say ‘no problem’ instead of ‘you’re welcome’?• • When people say ‘no problem’ to me, I usually say ‘who gotta problem?’ 😂

My Friday nights are different these days. Pizza, Takis, baked cookies, and Wakanda Forever w/ my girls. 🤷🏽‍♂️ 😊 How can I say ‘no’ to these faces? I’ll workout in the morning. #built4them #girldad instagram.com/p/CogYw7YNKRQ/…

“Comfort and convenience are trumping truth and growth.” - Patrick Lencioni on Leveraging Your Work Genius

…because ‘Whichever thoughts you put the most energy towards will lead you straight to your destiny.’ 🧠 💭 💯 • • S/O to @hdnowstyle for the vision and @krafteezkreationz for the tee ! 💪🏽 instagram.com/p/CqBql_brxc9/…