🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Alcohol use remains a global challenge, with Uganda equally affected . A striking liver demonstration, adding alcohol to the liver, vividly illustrated how quickly alcohol damages the human liver—leaving a lasting impression on participants Parliament Watch LM International Uganda #alcoholawareness

forbes.com/sites/traversm…

"What men need is understanding and encouragement to redefine masculinity so that they feel safe enough to open up to others. They need to believe that taking care of others doesn’t mean neglecting themselves and that choosing emotional honesty is not a sign of weakness."

The system literally rigged out of business...this country is full of cartels.

Govt should establish a national agency (multi-sectoral) to oversee alcohol policy implementation, ensuring collaboration btwn health, police & communication sectors. Also engage farmers, a key constituency often co-opted by the alcohol industry, in alternative income programs.

Evidence-based interventions to alcohol-related harm include policy-level interventions, community-level interventions and individual-level interventions. - Juliet Namukasa Question: Where do alcohol-free zones lie amongst those three interventions? uapa.or.ug/sites/default/…

Eno ba lutuwa, ugam wer ba! Bila ka okok idye tim nongo tyen loke tye. Apwoyo tutwal omera me moko tami🤝. #GuluCity needs a fresh perspective...I still vividly recall our lengthy phone conversation before your wedding. together, we can!! #GuluCitykubusChallenge #Mayorship

Jojoka malo omera, I have no doubt in your capabilities. As you rise & prepare to lead, I urge you to embrace a path that transcends political parties. True leadership is not about colors, slogans, or party lines; it is about people, purpose & principle.

We often talk about brain drain, but rarely about the ego drain - where pride pushes people out faster than opportunity pulls them.

Apwoyo Omera, kwir bino ci karo ento can nongo odengo wange gangi ka kuri. Neni ka I dugu ki I rally ki alib abic - can waci yin lababa madaaaa 🤣🤣🤣🙏🙏 Lillian Aber Nicholas Opiyo (Pronouns He/Him) Denis Okwir Jackie Oloya 🇺🇬 🇩🇪🎗🎀 Dr. Oriba Dan Langoya BENSON ONGOM Loum Bernard

When the office is on fire, don’t try to be the hero. Sometimes, the best move is knowing when to walk away with your sanity.

It's very scary Timothy Kalyegira

In Uganda today, you can’t talk about success, leadership, or struggle without touching on money, sex, and power. But are these tools of liberation—or traps that keep us stuck?

Where can I get this in Kampala? 🤔

Silence is gold! people should learn when to speak.

Our culture is not just tradition; it is the heartbeat of our identity. It tells the world where we come from, what we value & who we are becoming.

Denis Okwir Eno twon lok ki kome and our culture is the fundamental description and the display of our root ID (DNA) in our the whole nations of the world. Those Luo values in us make us special and unique Ugandans.

Denis Okwir Sadly our culture is being destroyed as it gets diluted every day but the so called young generation who see it as of no values to them.

Do you remember when you joined X? I do! #MyXAnniversary

John 3:8 (NIV): The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit.