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The symptoms & consequences of under fueling can't be ignored: ✖️Frequent illness & injury ❌Disordered eating that is life threatening ✖️Low energy, depression, anxiety & suicide ❌Loss of muscle, bone mineral density & mensural cycle ✖️Loss of performance, endurance & strength

The female athlete triad is a combo of disordered eating, menstrual disruptions, and weak bones that is observed in competitive athletes. It is imperative to prevent the female athlete triad before it spirals into severe interruptions with normal growth and development, injury,

Well-deserved recognition for an outstanding AT and mentor to our Ohio State Division of Athletic Training and Otterbein Athletic Training interns. Seena’s kind words say it all about Jess!

🚨🚨Attention all current Middle School and High School Athletes! OhioHealth is providing Sports Physicals for athletes. Please use the link below to sign up for an appointment! 🚨🚨 signupgenius.com/org/OHSMSports…

In celebration of National Doctor’s Day, we would like to recognize our OhioHealth SportsMed Team Physician, Dr. Kristen Lafferty! We are so fortunate to have her caring for our Scioto Athletics student athletes with kindness, compassion, and expertise. Thank You for all that you do!

A female athlete who weighs 125 pounds needs >2,400 calories per day. Many female athletes are eating close to 1,600-1,800 some knowingly and others unintendedly. ⭐️Remember, athletes don’t diet and exercise. Athletes fuel and train.. to be clear.. student-athletes NEED more

Congratulations, AG! Hate losing you from our Scioto staff, but excited for your new adventure! Westerville North is getting a great coach, and an even better person!

How is your athletic performance portfolio looking? Are you adding or subtracting to your success?💹 I can't stress enough how important these summer weeks are for student-athletes to take control of their routine, habits, and recovery. 🏆Champions are built in the offseason📈

Who has two thumbs and it’s his birthday? This guy! If you see Chris Troyer today, wish our wonderful athletic trainer happy birthday!!

Don't forget to wish our very own Athletic Trainer extraordinaire, Jess, a very Happy Birthday! We hope you have a great day!

There’s no substitute for quality sleep and a whole food focused diet. Zero. Put down the pre workouts and energy drinks and pick up your protein and carbs before workouts. Put down your phones and get to bed. Sleep is free and you need a minimum of 7-9 hours to function!

Proud of our Otterbein Department of Health and Sport Sciences OSU School of Health and Rehabilitation Sciences interns braving the elements to provide exceptional care to the Scioto Football team!

Happy Principals Month! #irishnation ☘️

We are grateful to collaborate with so many remarkable coaches who are even more exceptional as human beings. Thank you for all that you do for the student athletes at Dublin Scioto!

We are so proud of our boys! They played their hearts out, and left everything on the field. We enjoyed sharing this incredible journey with you!

Congratulations to our intern, Isa, and Otterbein Athletics for this recognition! We are proud to partner with Otterbein Department of Health and Sport Sciences as a clinical site for their MSAT program!

This group of young professionals from Ohio State Division of Athletic Training and Otterbein Athletic Training did an amazing job helping provide medical care for the Freshman All State Wrestling Tournament! We are so appreciative of our partnership with both programs! Thank you so much!

Yesterday was National Doctor’s Day. We’d like to recognize and thank our OhioHealth SportsMed team physician, Dr. Kristen Lafferty, and Sports Medicine Fellow, Dr. Logan Maag, for working tirelessly to help keep all of our Scioto Athletics Student Athletes healthy. We appreciate you!

This unfortunate incident is why we are so adamant about lightning safety. No one likes to see practices, games, etc…delayed or canceled, but the safety of our student athletes, officials, and spectators takes precedence over inconvenience. Our thoughts are with those injured.