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In season softball training session with @bellameade66. #DSA #bebouncy #plyometrics #speedtraining #accelerationtraining #speedisaskill #sandyvalleycardinals #strasburgohio instagram.com/reel/DI98gAnyV…

Getting some in season training in on my days off!! Thunder Elite Premier - Ferrari SandyValley_Softball Jeff Steiner

Had a blast with this group. Three PRs set. #DSA #bebouncy #speedtraining #plyometrics #speedisaskill #dovertornadoes #strasburgohio instagram.com/reel/DKA6yk7SU…

@juliafelg back for the summer prepare for next season at #franklinpierceuniversity. #DSA #bebouncy #plyometrics #strengthandconditioning #speedtraining #agilitytraining #franklinpiercevolleyball #strasburgohio instagram.com/reel/DKKBZCltW…

@karsonbagozzi12, no words. #DSA #bebouncy #plyometrics #speedtraining #agilitytraining #dovertornadoes #strasburgohio instagram.com/reel/DKLIpbNSW…

Assessment day and a great workout to get the summer started with Dynamic Strength Athletics

Male speed sessions at #DSA. #bebouncy #speedtraining #speedisaskill #dovertornadoes #strasburgohio instagram.com/reel/DKS8IxyyP…

New scheduling options at #DSA instagram.com/p/DKXGKh0NEUZ/…

@thomas_peveto75 putting some work in. #DSA #bebouncy #speedtraining #agilitytraining #edinborofootball #strasburgohio instagram.com/reel/DKayMBSM1…

DM if you're interested in speed training at #DSA #bebouncy #speedtraining #agilitytraining #speedisaskill #dovertornadoes #quakerfootball #strasburgohio instagram.com/reel/DKdgMVKMu…

High school season ended a couple weeks ago & though we didn’t make it as far as we hoped in playoffs, it was a successful season. I’m honored to have received my 2nd year varsity award, 1st team all conference and district as well as MVP for my team! Thunder Elite Premier - Ferrari SandyValley_Softball

Speed training at #DSA with @myles_tyson23 and @willy.edw. #bebouncy #speedtraining #plyometrics #speedisaskill #quakerfootball #indianvalleybraves #strasburgohio instagram.com/reel/DKvRj1_MZ…

Female training sessions at #DSA. #bebouncy #plyometrics #speedtraining #strengthandconditioning #agilitytraining #strasburgohio instagram.com/reel/DKwbxcvOE…

The big fella @thomas_peveto75 back in the gym. #DSA #bebouncy #edinborouniversity #edinborofootball #strasburgohio instagram.com/reel/DK0qK5iss…

New #DSA athlete @thomas_grimm323. #bebouncy #plyometrics #speedtraining #agilitytraining #speedisaskill #garawayfootball #garawayfootball #strasburgohio instagram.com/reel/DK0roqmMo…

Had a great weekend with my team Thunder Elite Premier - Ferrari going 3-0-1 D1 Fastpitch showcase. Thank you to all the coaches who came out to watch us! Looking forward to next weekend! SandyValley_Softball Jeff Steiner

Check out my Sophomore Season #75 on Hudl hudl.com/video/3/167162… #hudl

@thomas_peveto75 #DSA #bebouncy #edinborofootball #theboro #speedtraining #strasburgohio instagram.com/reel/DLBmpGLMq…

#DSA #bebouncy #strasburgohio instagram.com/reel/DLGuuGzMR…