
DSteg
@dsteg_phx
NorCalU AZ "Bench" coach. Coach at Paradise Honors HS. Software company owner. Yes, I have seat time in the FA18 as a Naval Aviator. CO School of Mines alum.
ID: 1374056053185212417
http://HandsSoftware.net 22-03-2021 17:51:24
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EXACTLY!!! Warm up is what you do with your body BEFORE you throw. As Jaeger Sports says "You warm up to throw, you dont throw to warm up!" Many youth programs do not understand this simple fact. Develop a THROWING PROGRAM for your org and have it start AFTER WARM UPS


