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Introducing the staff of Madison Heights. Each of trainers have received certification in the DVS program. We look forward to working with you! instagram.com/p/CjItYGKrBNX/…

Starting Pitchers in MLB Playoffs -47% of all starting pitchers are in the high risk category, 14% are in the low risk category. -12% of pitchers are on time at foot-strike - Best = Verlander, Kershaw, Urias Full Rankings dvsbaseball.com/articles/pitch… @CoachandKernan

As Justin mentions, keeping tension and restricting the back leg until the last second is a technique used in current velocity training. The issue is, this lack of movement leads to further restriction later on in the throwing sequence. An example of this is a late arm action.

Increasing your DVS score allows you to throw harder and stay healthy. Sign up today for your mechanical evaluation! Velocity study based on four year implementation at the USPBL. instagram.com/p/Cj3WOj2uEJW/…