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RESEARCH UPDATE 🔬: Exciting new research findings reveal that exercise induces beneficial changes in various brain cell types and may result in a reversal of some Alzheimer's-related brain changes. The study, driven by #ALZFunded researcher Christiane D. Wrann, DVM, Ph.D.

Caregiving, the hardest job you never trained for…

Testing for #Dementia: The Mini Mental Status Exam Can’t Diagnose dailycaring.com/testing-for-de… via DailyCaring #Alzheimers #health

6 Ways to Fight Caregiver #Sleep Deprivation dailycaring.com/6-ways-to-figh… by DailyCaring #Alzheimers #dementia

Positive aspects of caregiving The skills you gain as a caregiver? Priceless. Problem-solving, patience, medical knowledge, and emotional intelligence that serve you for life. 🌟 #CaregiverSkills #Caregiving #Caregiver

You are important. You matter. Don’t ever forget this. #youmatter #caregiving

How to Interview and Hire a Caregiver for Seniors dailycaring.com/how-to-intervi… via DailyCaring #Alzheimers #dementia #caregiving

This is a very controversial question👇#Alzheimers

On being an anxious caregiver… *Make sure to reach out for help.

#Stress Relief for Caregivers: Boost Your Mood with a 10 Minute Exercise dailycaring.com/stress-relief-… via DailyCaring #Alzheimers #dementia #mentalhealth

#Caregivers: Living With #Guilt: During my #caregiving years, I often felt #guilty that I wasn't doing enough for my mom. I had to learn to balance #guilt with an appreciation of my own limits aarp.org/caregiving/lif…

6 Ways to Stop Judging Yourself as a Carer dailycaring.com/6-ways-to-stop… by DailyCaring #Alzheimers #dementia #mentalhealth

Answer 3 Tough Questions from Seniors with #Alzheimers dailycaring.com/answer-tough-q… via DailyCaring #dementia #caregiving

5 Assisted Living Facts You Might Not Know dailycaring.com/5-things-you-n… via DailyCaring #Alzheimers #dementia #caregiving

Anchor of the day:Caregivers often ask “Why don’t I feel like myself anymore?” Because caregiving changes you—emotionally, mentally, socially. You’re not weak. You’re carrying too much without rest. #caregiversupport #Caregivers #caregiving

5 Coping Tips for the Overwhelmed Caregiver dailycaring.com/5-coping-tips-… by DailyCaring #Alzheimers #dementia #mentalhealth #caregiving

Interesting data on taking magnesium to help one sleep and reduce the risk of dementia.

We’ve got to keep moving if we want to keep living! 🧘‍♀️ 🏃‍♀️