@dallasrunning
Running everyday
ID: 289458393
calendar_today28-04-2011 17:46:48
46 Tweet
56 Followers
51 Following
5 hours ago
🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358
14 years ago
Ran 5 miles in 41 minutes. I'm ready for October weather.
Road 15 miles this afternoon after my 5 mile morning run. #107degrees
Ran 6 miles this morning. I learned that I enjoy running a lot more at 6 am when it's 85 degrees rather than 6 pm at 105 degrees.
Biked 25 miles this morning. Felt great out.
Rode my bike 50 miles this morning. 2nd day under 100 degrees in a month and a half.
Ran 5 miles in the morning and biked 15 miles in the afternoon. Felt great
Road 25 miles this morning around white rock lake. Just got some new shoes and pedals, felt great.
Worked out and ran 4 miles after. Felt great. Looking forward to a 50 mile ride around white rock tomorrow.
Road 50 miles at white rock lake. Recovering at Rahr & Sons brewery in Fort Worth. yfrog.com/h08hdmgsj
Rode 35 miles after work. Felt great. I think I was the only person at the lake.
Just got done riding 70 miles around white rock. Longest I have rode in a while. Felt good
13 years ago
Ran 5 miles in 42:24 this morning.
Road 25 miles this morning at white rock lake. #tourdefrance
Ran 4 miles this morning. May bike this evening.
Ran 5 miles this morning. Hoping for cooler weather soon.
Road 15 miles around white rock lake this morning.
1 patch and 2 bad tubes. Not a productive day of riding. Planning on doing 40 miles in the morning.
Ran 5 miles this morning. 95 degrees at 9 am. Got to love Texas summers.
Road 15 mikes around White Rock Lake
Had a great 44 mile ride around White Rock Lake