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One week from today we kickoff Spring Ball! W 6/4 F 6/6 M 6/9 W 6/11 3:45 - 6:00 #gotitans🏈

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Good morning ….7:58 3K to start things off 👀

From Hayward to PK Park! Life is good! #goducks

Frosh year in the books for the baby of the family! Go Titans!

Coming soon 👀! #gotitans🏈 #tffamily

Coming soon 👀! #gotitans🏈 #tffamily

How much time should you actually spend coaching sprint mechanics for non-track athletes? This is a question I get all the time and it’s a good one, because it forces coaches to confront how they use their time. Sprinting is one of the most powerful training tools we have.

Pick up your WOU Football 2025 Schedule Poster today at the WOU Athletics Office in the New PE Building!

Run fast & Lift heavy things! 🔥🏋

Wednesday ✅ Enjoy the 4th 🇺🇸 with family & friends. Workouts resume 7/11. Go Titans!

Happy 4th of July 🇺🇸

Welcome back! #stackingdays

Fast Friday! 🔥

Big week! Monday & Wednesday 💯 attendance with a built in rest day Friday leading into camp the following week! Go Titans! #stackingdays

Run 🔥 before you run 🔥! Go Titans. #sprintbasedfootball Tony Holler

Looking forward to a great week of ball! #stackingdays🏈 *Bus leaves @ 9:00am Fri & will return appx. 2:00pm if a ride is needed.

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Nothing quite like high school football