Join Canada's most celebrated Olympian, mental health advocate and sleep champion Clara Hughes in the Week for Better Sleep. Canadians of all ages are invited to sign up and receive daily tips to improve their sleep. Sign up now: researchsleep.ca #bettersleepbetteryou

New publication from Arsenio Paez and Sleep, Cognition, Neuroimaging (SCN) Laboratory : The effectiveness of exercise interventions targeting sleep in older adults with cognitive impairment or Alzheimer's disease and related dementias (AD/ADRD): A systematic review and meta‐analysis onlinelibrary.wiley.com/doi/10.1111/js…

It’s free and you have a chance to win some prizes. Register and encourage your family or team to participate. Sign up here: buff.ly/3wEseJD #bettersleepbetteryou #researchforbettersleep #championsleep

It’s free and you have a chance to win some prizes. Register and encourage your family or team to participate. Sign up here: buff.ly/3wEseJD #bettersleepbetteryou #researchforbettersleep #championsleep

Incredibly proud of my honours student cosupervised with Thanh Dang-Vu in the Sleep, Cognition, Neuroimaging (SCN) Laboratory lab for finishing her thesis on insomnia and aging in females, AND being granted an award for her poster presentation at this year's Concordia University School of Health conference. Way to go Claire!!!! 🏅

Looking for better sleep? The Sleep, Cognition, Neuroimaging (SCN) Laboratory lab is recruiting participants to test an online sleep program based on cognitive behavioural therapy for insomnia (CBT-I), and understand its impact on sleep, mental wellbeing, and brain health. Interested? Contact the team at the phone

Starting now! A physiologial approach to CBT-I effectiveness: Assessing, Predicting and Phenotyping in Brussels 2

Our very own Thanh Dang-Vu at the #ESRS Canadian Sleep Society enjoy Seville

Canadian Sleep Research Consortium members proudly shared several posters and presentations last week at #SLEEPEurope2024 in Seville, Spain! Congratulations for your key contributions in sleep research.  #canadiansleepresearch

According to a new survey: 16.3% (approx. 1 in 6) of Canadian adults suffer from insomnia disorder. 46% of respondents had used at least one sleep aid in the last 12 months. According to study researchers, this is more than double the rates measured in a similar survey published

Dans cette lettre ouverte, nous exhortons nos décideurs à rendre les traitements recommandés et sécuritaires pour l’insomnie accessibles à tous, afin de promouvoir la santé et le bien-être des Québecois et des Canadiens. ledevoir.com/opinion/idees/…

In this letter signed by >50 Canadian experts in insomnia, we emphasize the lack of accessibility to safe and recommended treatments for insomnia, and urge our policymakers to invest in the wellbeing of Quebecers and Canadians by funding these treatments. montrealgazette.com/opinion/opinio…

A short film that highlights the difficult journey of patients with narcolepsy, and raises awareness on this underdiagnosed condition. We were fortunate to have Jenny participate to our study on narcolepsy, as she shows in this film. linkedin.com/posts/criugm-c…

Happy New Year from the Canadian Sleep Society! 🎉 As we welcome 2025, let's make sleep a priority. Here’s to a year filled with good sleep, better health, and sweet dreams! 💤

A CBC article reminding us that insomnia is important to recognize and treatment with cognitive-behavioral therapy should be considered first cbc.ca/radio/thecurre…

The Sleep, Cognition, Neuroimaging (SCN) Laboratory is showing a large representation this weekend at the Canadian Sleep Society conference 2025 for #WorldSleepDay2025. Looking forward to presenting our research throughout the weekend 🔬🛏️📉 Thanh Dang-Vu

Incredible work being recognized by my colleague Arsenio Paez at the Canadian Sleep Society conference for his great work in further understanding the effects of sleep neurophysiology in Alzheimer’s Disease Sleep, Cognition, Neuroimaging (SCN) Laboratory Thanh Dang-Vu

A great representation of our lab Sleep, Cognition, Neuroimaging (SCN) Laboratory at the Canadian Sleep Society conference this weekend! I had the honour to present on our findings regarding the impact of biological sex and having chronic insomnia on sleep spindles across the lifespan Thanh Dang-Vu