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How fast can you get fast? Train the game—drive competition by timing change of direction. Improve closing speed into the cut, deceleration, body control, re-acceleration. Be creative—next progression, add the ⚽️🏀 or 🏑. More simple drill set-ups ⤵️ dashrsystems.com/drills/

Max Speed Monday. Timed with ⁦Dashr⁩ Run Fast to Get Fast. ⁦Daniel Hand Football⁩ ⁦Holler-Korfist TFC⁩ #cthsfb

Ready to supercharge your speed and agility? 🚀 Athletes, coaches, and fitness enthusiasts alike trust Dashr laser technology for precise results and real-time insights. Track your improvements instantly and train with confidence, knowing the Dashr ecosystem system is on your

Last workout of summer session 1 before a break for the 4th 🇺🇸. This first one Jamarcus Wimberly explodes… Newberry High School Football College Recruiting

Technique means nothing if it doesn’t hold up at game speed. A perfect pass in slow drills isn’t impressive. A perfect pass under high tempo and pressure is.

Nothing gets players running the bases faster than breaking out a ⏱️—until they stop trusting your times. Continue to drive INTENT with accurate, reliable timing. ⚾️🥎 PRO TIP: Also run your drills Home➡️3rd➡️2nd➡️1st to train opposite edge & plant leg—develop TOTAL athletes.

Dashr brings world-class laser technology to coaches and athletes of any level with a quick, hassle-free setup. Enhance your squad’s precision and speed using insights relied upon by professionals everywhere. Don’t settle for ordinary when you can train with Dashr—order now and

You can train in a sports specific manner while doing things that don't look like the sport - if impact levels, velocities, power outputs, tissue loads, are competition-like, it's sports specific. If sportlike training movements don't achieve this, you're not prepared.

Today we celebrate freedom, fireworks, and the relentless pursuit of greatness. 💪🏽🏃‍♀️💨 Whether you're chasing new PRs or BBQ plates, remember—performance is powered by precision. From the track to the tech, we’re proud to support athletes pushing boundaries across the nation. 💥

There is a big difference between max velocity and game speed! While it is important to improve an athletes top end speed, they aren’t going to play there very often if at all. Track is a drag race, football is an F1 race.

“The primary aim of the current study was to assess the relationship between reactive strength & sprint acceleration performance.” 📈 New research from Eamonn Flanagan, worth a read for sport coaches planning jumps, plyos & speed training. Full study ⤵️ mdpi.com/2076-3417/15/1…

Jada J. from Mosley Soccer smashed the 10-yard facility record with a blazing 1.79 seconds. She narrowly missed the 20-yard record of 2.99, clocking in at 3.04 seconds. Dashr #armsap #strengthandconditioning #speedandagility #pcflorida #pcbfl #smallbusinesssaturday #soccer

We’re back … 46 days til Ravenwood Football 🦅 vs Football | MRA #feedtheraptors #sprintjumpthrowbounce

Take your training to the next level with Dashr! 🌟 At camp, young athletes are loving our high-tech Dashr system—bringing energy and friendly competition to every workout. Ready to energize your sessions? #TrainWithDashr #NextLevelTraining

❓Why is this? ⏱️ Reaction time! When you see the athlete move, info travels from sensory cells from the 👁️ to the 🧠’s visual cortex, an area devoted to understanding what you see. More Qs? You're not the 1st—find our common troubleshooting FAQs here⤵️ dashrsystems.com/faqs/

Efficiency, Reliability and Accuracy are the reasons why we use Dashr. Just got my other set of Silvers delivered yesterday afternoon…

Curious about your 40-yard dash time? Dashr Systems delivers exact timing so you can measure your progress and smash your personal records. Step up—grab Dashr and get your official time now! 🏃💨 #WhatsYour40

Let’s Roll! Dashr Farm and Forge Club

COD / Small sided games/ Collision prep #football #speed #training #agility #run #sprint

Speed is the most important kind of strength.