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We’ve been brainwashed into thinking “positive = productive.” For ADHD brains? Focus is electric. It’s noisy. It’s urgent. It’s powered by emotion. Your brain doesn’t run on calm vibes. It runs on intensity. Don’t chase quiet. Chase charge. That’s where your attention lives.

Claude 4 is spicy and I’m here for it.

18 years ago I asked my employer to fund a web design course. They said no. So I borrowed the money. Attended classes evenings and weekend for a year. Two years later, I was running my own web design agency. One of my course teachers was now working for me. I remember

Would you want to read your own post more than once? If not, why should anyone else? Write like it’s meant to echo.

Add to #SmileFile

Information nutrition is as important as physical nutrition.

Your children will inherit the mental environment you normalise today. If you accept constant distraction as normal, so will they.

You don’t need 1M views. You need 100 people who trust you. Scale that first.

We’re still using factory rules for brain work. The 8-hour workday was designed for assembly lines. Yet we still structure our days like we’re manufacturing boxes instead of generating insights. Factory productivity: · Repetitive tasks · Predictable inputs · Consistent outputs

Traffic without trust is vanity.

If your system works only when you’re inspired, it’s a liability. You don’t need to be superhuman. You need a plan tired-you can follow.

BK - Avid Sales Maestro & Multidisciplinary Coach. People buy on Price , Quality, and Service You need to be good on two. Dave Meier #BizFrankTalk

Darren P 3 6 9 The more available you are the less valuable you are. - Dave Meier

“You are what you consume” Unless you’re here as a creator. What you read does not build your reputation. What you write does. What you listen to is not what people remember. What you say is what stays. You are what you create. Decide if you’re a consumer or creator on

There’s a moment in writing where you see the image in your head. For years, I had to ignore that moment. Now, I don’t. Tomorrow's article is a perfect example. I didn’t want a stock photo of a sad person staring at a clock. I wanted a weird room of overachievers in recovery.

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People need to hear your message 7–15 times before it clicks. But you’re already bored by version 3. They’re just starting to notice. Don’t confuse your fatigue with market saturation. Repeat. Reframe. Reinforce.