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New research from the University of South Australia and AdventHealth shows that even short bursts of moderate-to-vigorous physical activity, like brisk walking or light jogging, significantly boost brain functions such as processing speed, working memory, and executive function

A boy can take you into the open at night and show you the stars; he might tell you no end of things about them, conceivably all that an astronomer could teach. But until and unless he feels the vast indifference of the universe to his own fate, and has placed himself in the

13 Signs You Used ChatGPT To Write That: If you use ChatGPT to write, then this is a must-read. #chatgpt #genai #writing buff.ly/s08OKcg

Leadership is often seen as providing guidance and security. However, authentic leadership may lie in confronting people with their own freedom, even when they resist it. Understanding this tension can help us rethink power, responsibility, and the choices we make in politics,

Book reading contributed to a survival advantage that was significantly greater than that observed for reading newspapers or magazines. Compared to non-book readers, book readers had a 23-month survival advantage bit.ly/3ZyzN03

23,000-year-old footprints in New Mexico reveal humans reached North America 10,000 years earlier than once believed bit.ly/4dxZMdX

ChatGPT for Biology: A New AI Whips Up Designer Proteins With Only a Text Prompt #ai #chatgpt # biology #science buff.ly/5HsoRXC

Join John Hovell and me most Thursdays at 9:15 AM (Washington DC time) / 2:15 PM (London time) for an episode of our series of 20-minute informal conversations exploring different facets of Conversational Leadership, or watch the recordings at your convenience. Here are the past

I've just published issue 300 of my Gurteen Knowledge Letter. This month I'm reflecting on why saying "I have an open mind" can actually shut down real conversation – sharing our tentative views invites better dialogue than hiding behind neutrality. I've also been exploring two

In Conversation is a live weekly video podcast on Conversational Leadership available on YouTube. Each week, John Hovell and I explore a particular aspect of the topic that resonates with us in the moment. We meet most Thursdays at 9:15 AM Washington DC time (2:15 PM London

Throughout history, golden ages have emerged when societies embraced openness, curiosity, and innovation bit.ly/3T1uRNH

There's a growing understanding that consciousness is a full-body phenomenon, perhaps even a beyond-body phenomenon bit.ly/3ZJSwpI

Researchers have now found that tryptophan-rich proteins, especially in brain cells and other biological systems, may function as quantum computing networks bit.ly/4ksZcQE

Examining the places where major advances happened is one way to learn about the conditions that foster societal flourishing, human achievement, and prosperity bit.ly/44o3MJF

Throughout history, cities and nations have repeatedly sparked extraordinary—but relatively brief—periods of innovation. Cardwell’s Law is the idea that creative peaks are historically short-lived. Can any society sustain innovation over the long term? bit.ly/4kpDoW3

Can We Have Better Classroom Conversations in Challenging Times? Societal polarization has reached the classroom. However, teaching students to share & listen to different perspectives is a crucial skill for a democracy. #ConversationalLeadership #conversation #education

The single most amazing fact about the Universe: No matter what it is that we discover about reality, the fact that reality itself can be understood remains the most amazing fact of all. buff.ly/IRjDOCg #science #universe #reality #physics