Like I have to said here before, my main goal is to be able to push myself in a manual wheelchair. Today was the very first time since my accident almost 5 years ago that I had the strength to push my arms down forwards against a resistance band! Give this a Retweet 💪🏋‍♂️

And she did them proud! Great that they could watch via livestream! 👏👏👏to Team Ireland 🇮🇪 🤸‍♀️ and especially Ballincollig Gym 👊👊👊

#supportingothers

Lots done, more to do! While lots of challenges in many areas of business there are still plenty of opportunities for growth which we must continue to grasp while we navigate our way through these challenges! #moveforward

I am looking for a musician/singer to play for a charity event on August 14th in Carrigaline in Cork from 6-9 pm. It is a fundraiser for CUH neonatal unit..if anyone would like to volunteer or know f someone who might b available! #cork

Yum yum 😋

Looks like it’s going to be a good one! 🌞 #valentiaisland #kerry ⁦

No place like home #CMX

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A really enjoyable evening and opportunity to support CUH Charity #caringforothers

Help needed! 🚨 In our flurry of activity around #Galway City yesterday we've lost one of the kids' precious teddies 🧸 😪 If you spot Binkie, please send us a DM. Possibly lost around Eyre Sq, Shop St yesterday afternoon RTs appreciated! Thank you 💖

We held a productive solution-focused meeting with Minister for Housing, Local Gov’t & Heritage Darragh O'Brien and Minister for Public Expenditure & Reform mmcgrathtd today discussing apartment & housing viability and delivery in Cork #representingyou

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💘 My beloved bike was stolen at the weekend from Douglas, Cork! If anyone sees it around, let me know 🤞

All progress on decarbonising electricity is important. However it’s only part of the picture. We need to address the things that cannot be plugged in and empower citizen involvement through creation of an Irish renewable energy supply chain.

Help needed... I am looking for a "Vintage Style" Standing Microphone that I can borrow for a Videoshoot at The Montenotte next week? Is there anyone that can kindly assist? Sincere thanks...

⁦HELP! Our Gusto bike was stolen from Washington street a couple of hours ago. If you see anywhere, please contact us!! Cork Cycling Campaign⁩ ⁦@CyclingInCork⁩ #cork

#Derrynane

Great opportunity with a super team. #cork Cork Chamber

#corkairport