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Congrats to #SPPAC2020 Sleep SIG student poster award winner Laura Nicholson for “Neurocognitive, Academic, and Psychosocial Functioning among Adolescents with Spina Bifida: The Role of Bedtime Intraindividual Variability.” Check out her work during the Virtual Poster Session!

Congrats to #SPPAC2020 Sleep SIG student poster award winner Kayla LaRosa, PhD for her poster “Light Therapy to Improve Quality of Life and Mood in Adolescents and Young Adults with Solid Tumors: A Pilot Study.” Check out her amazing work during the Virtual Poster Session!

via New York Times Opinion—Great article on benefits of letting our teens sleep later. nytimes.com/2020/05/27/opi…

True leadership. And a good starting point for real change.

Looking for an activity tracker? Here's our newly updated guide. nyti.ms/1qFylBk

This little tag is always one happy sign that the holidays are near. Such a great cause! #tagdays

What decreases car accidents, improves grades and positively impacts mood in teens? Changing school start times later. #SSTConf2017

"If you want to be a phenomenal leader, a great partner, and a healthier individual--start making sleep a non-negotiable activity" via Inc.

Sleep Scientist Warns Against Walking Through Life 'In An Underslept State' n.pr/2wYoUFB

Join a global discussion on #SleepDeprivation and what strategies you can take to improve your sleep. #TeachOut coursera.org/learn/sleepdep…

Learn how to critically evaluate information and spot #FakeNews in this free learning experience. #TeachOut coursera.org/learn/fake-new…

Sleep loss made the list of 5 little-known things that are just as #deadly as #smoking, according to science. ow.ly/rjSF30geds0 #sleep

Great sleep & digital device research from Penn State: bit.ly/2z9DxKm #SleepIsTheNew #Wellness

Our Executive Director Dr. Terra Ziporyn uses behavioral economics to explore resistance to, and advocacy for, healthy school start times: x.com/TheAtlantic/st…

A new study suggests that for teenagers, even a short period of #sleep restriction could, over the long term, raise their risk for #depression and #addiction. ow.ly/26bV30h5erM #MakeTime2Sleep