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Reminder, one week away! Thrilled to be joining this group. I’ll be sharing National Pitching Association | Tom House Sports studies on injury management and our return to performance program. I’ll have some great videos on common training misconceptions and most importantly… better, healthier methods!

Awesome advice! We use several drills with “band” assist to promote stable front side. Here’s one example. Stable front side = better command and lower elbow torque/stress.

Hardy Johnston (Hardy Johnston) comes out of the pen and tosses a scoreless inning with a pair of punch outs. EHS Sports (TX) 2025 Profile: fivetool.org/players/fcb332…

Ever wonder why great pitchers wear out the toe area of their back cleat? Because most have a “drag line”. The dragline is like a rudder on a boat, directing the head/torso to the target. To maximize a pitcher’s extension, your back toe should stay down into release. Why

A very thorough article, give it read!

📈📈📈 Tanner Wiggins Tom House 〽️ National Pitching Association | Tom House Sports

My pitching stats after my first 3 outings facing some tough opponents (Start) 5 in, 4 hits, 1 ER, 3k (Relief) 3 in, 0 hits, 0 ER, 3k, win (Relief) 2.2 in, 0 hits, 0 ER, 1k, save ERA- .656 Whip- .469 BAA- .114 UMHB Baseball⚾ Dean Doxakis Mike Stawski Mitchell Cashion

Great team win against Woodlands HS (ranked #1 in TX ) Threw 5 innings only allowing 1 ER and securing the win UMHB Baseball⚾ Mike Stawski Dean Doxakis Mitchell Cashion

Congrats Ryland! This is the results we see when you focus on learning how to “pitch”. ✅Learn to locate ✅Create late movement ✅Change speeds effectively Ask yourself… do you have a pitching coach or a throwing coach? National Pitching Association | Tom House Sports

Good outing against a solid Cinco Ranch team 4.2 IP 0ER 3H 2BB 8K UT Dallas Baseball Dean Doxakis METx Recruiting Travis Graves Mitchell Cashion

Good team win against Westside, getting the series sweep. Threw 6 in 7 k 3 hits ( 2 infield hits) 1 BB O runs District stats so far 11 in 14k 3 hits 0 runs BAA: .083 UMHB Baseball⚾ Mike Stawski Dean Doxakis Mitchell Cashion

All in Texas A&M Baseball #GigEm

Tell your Little Leaguers to take their chest to the glove. Don’t tell them to tuck or chicken wing their glove while pitching. And when you’re buying them a glove, get a light one so their front side doesn’t tire out while pitching, leading to faster mechanical breakdown.

Proud of my parents for all the good they have done with the foundation. The Nolan Ryan Foundation has positively impacted so many people. Thanks to everyone who has supported us on this journey. #PayItForward

Season pitching: 30.1 IP 40Ks 2.08 era FB, CB, CH UT Dallas Baseball METx Recruiting Dean Doxakis Travis Graves Mitchell Cashion

Congrats Hollywood on the MVP & championship. As always, enjoy the moment, back to process asap. Talk Soon IYKYK Tom House 〽️ National Pitching Association | Tom House Sports Dean Doxakis JohnDavid (JD) Hidalgo 2025 D.J. Hidalgo

Arm has been feeling great in these last few bullpens. Excited for summer ball! Dean Doxakis

Uncommitted JUCO Sophomore LHP looking for 4 year opportunities: 2 years of NCAA eligibility remaining 3.63 GPA Associates of Arts in Criminal Justice (Fastball, Curveball, Slider, Changeup) Northern Oklahoma College Jets Baseball #uncommitted

First outing of the summer for Green Bay Rockers . Closed 1.1 innings with 3 ks. Josh Merrill