Study: Fighting early-stage Alzheimer’s with intensive lifestyle changes works. – The same lifestyle protocol has helped lower blood sugar, reduce heart disease risk, slow prostate cancer cell growth, improve depression, and support healthy aging. cnn.com/2025/07/29/hea…

Study: Fighting early-stage Alzheimer’s with intensive lifestyle changes works. – The same lifestyle protocol has helped lower blood sugar, reduce heart disease risk, slow prostate cancer cell growth, improve depression, and support healthy aging. cnn.com/2025/07/29/hea…

Fix your brain. Eat plants cnn.com/2025/07/29/hea…

I presented the results of our Alzheimer’s clinical trial after 40 weeks today at the Alzheimer's Association International Conference in Toronto. Here is a CNN story about our findings: cnn.com/2025/07/29/hea…

"The US POINTER randomized clinical trial is a landmark study showing that moderate lifestyle changes in diet, exercise, socialization, and more can improve cognition in those at risk for dementia" Dean Ornish, MD CNN cnn.com/2025/07/28/hea…

The vote is in! The BEST audio book (Audible) I’ve ever taken on a RUCK? Dean Ornish, MD Undo It. Easy to see why it’s a best seller. a.co/d/h5dPEft

Trevon Flowers⛓ Read or listen to the UNDO IT book by Dean Ornish. It can offer amazingly helpful advice!! 🙏🏻🙏🏻🙏🏻

PN Editor in Chief Adrian Preda , M.D., interviewed lifestyle and preventive medicine pioneer Dean Ornish, MD, in advance of Dr. Ornish receiving the inaugural Viswanathan Family Lifestyle Medicine and Psychiatry Award at #APAAM25. American Psychiatric Association youtu.be/8kkn4QMW1WA?si…

Fighting early-stage Alzheimer’s with intensive lifestyle changes works, study finds CNN Dean Ornish, MD cnn.com/2025/07/29/hea…

Groundbreaking Alzheimer’s study confirms that lifestyle changes can make a major impact. Dean Ornish, MD’s trial showed the biggest benefit from: 🥦 Whole-food diet 🏃 Daily movement 🧘‍♂️ Stress management 🤝 Social connection 💊 Targeted supplements The future of your brain

If you've ever been on a sodium-restricted diet, you know how salted foods can start tasting too salty. You just naturally start favoring less salty food. A similar thing can happen with fat, too. bit.ly/2MmG0aV

What keeps us healthy isn’t just food or fitness. It’s real connection — being known fully, flaws and all, and still accepted. Dean Ornish, MD explains why authentic intimacy = health. Learn more: Ornish.com | PMRI.org

Kudos to jon batiste, one of my favorite musicians, for using his platform to raise awareness about global warming. And to David Fenton more making it happen.

In a study comparing walking in a city versus a forest, the participants walking in the woods experienced an 80% boost in natural killer cell activity, compared to only a 10% bump for the city walkers. bit.ly/3qeeOhP

It doesn’t even take much of a workout to get results. For instance, just six minutes of running around can increase immune cells in kids' blood by 50 percent.see.nf/3GKAR7O

In this recipe from Dan Buettner's newest cookbook, The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100, we infuse a tasty pasta dish with the flavor profiles of Greece’s spinach-and-herb pie. bluezones.com/recipe/spanako… #bluezoneskitchenonepot #bluezoneskitchen

Lifestyle is a partner to #prostatecancer care. I’ve lived this firsthand. In this clip, Dean Ornish, MD explains why #lifestyle may support men, especially on active surveillance. Talk with your doctor. Study details & references: pmri.org

World Alzheimer’s Day. Dean Ornish, MD: lifestyle changes linked to most with early Alzheimer’s stopping decline at 20 weeks; more improvement by 40. Not all improve, but many can stop getting worse. Shared pathways connect brain, heart & prostate health.