Deepta Nagpal (@deeptanagpal) 's Twitter Profile
Deepta Nagpal

@deeptanagpal

🌟 Double Gold Medalist (AIIMS) | Chronic Disorders Specialist 🌍 20+ Years | Practiced in India & EU πŸ’ͺ Diet Counselor to Lt. Dr. A.P.J. Abdul Kalam πŸ“©

ID: 358689394

linkhttps://deeptanagpal.com/ calendar_today20-08-2011 10:02:32

105,105K Tweet

55,55K Followers

4,4K Following

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We all love the confidence that a swipe of lipstick πŸ’„ or a dab of foundation 🎨 can bring. But did you ever wonder what really sits on your skin and possibly, under it? Modern cosmetics may enhance beauty, but they often come with an invisible price: toxic ingredients that can

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Thank you, Vishal, for trusting me at a time when everything felt overwhelming and unclear and for letting me walk this journey back to health with you, not just for you. From helping shift your HBA1C, strength, weight, and running, to witnessing your confidence rise and

Thank you, Vishal, for trusting me at a time when everything felt overwhelming and unclear and for letting me walk this journey back to health with you, not just for you.

From helping shift your HBA1C, strength, weight, and running, to witnessing your confidence rise and
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A little bird told me that Smriti Irani is moving from politics back to TV. Is GG moving back from Cricket to politics to fill up the gap left by her?

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Your liver works 24/7 doing 500+ silent jobs, from detoxing to hormone balance. But when it’s overwhelmed with sugar, alcohol, or processed foods, trouble brews quietly. πŸ’₯ Hepatitis = liver inflammation Caused by: πŸ”Ή Viral infections πŸ”Ή Fatty liver πŸ”Ή Alcohol πŸ”Ή Autoimmune

Your liver works 24/7 doing 500+ silent jobs, from detoxing to hormone balance. But when it’s overwhelmed with sugar, alcohol, or processed foods, trouble brews quietly.

πŸ’₯ Hepatitis = liver inflammation
Caused by:
πŸ”Ή Viral infections
πŸ”Ή Fatty liver
πŸ”Ή Alcohol
πŸ”Ή Autoimmune
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Food is a happy thing. Food is Prasad, Devotion. Food is a blessing. Food is a celebration. It has healing powers and at the same time, it is emotion. We celebrate food from birth to death. It is not just nutrients, there is much more to it.

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Trying to quit sugar but confused about the β€œhealthy” alternatives? 🍯πŸ₯₯ You asked me: β€œIf jaggery, honey, and coconut sugar aren’t great… then what is?” Let’s break it down with honesty, not hype. In this video, I’m sharing: βœ… The real story behind stevia, monk fruit,

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My girls want Quiche. I had asked to prepare Kadhi Khichdi. We have grumpy faces at home and I have learnt to ignore their tantrums and drama. #RealLifeStories

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I used to have 2-week summer switch off while practising in Europe. Now I crave for a day break in a week here in India. Work-life balance is underrated here and the grass is greener ;)

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Chai isn’t just a drink, it’s comfort in a cup, a moment of pause in a busy day. But if that cup leaves you with bloating, acidity, or disturbed sleep, the issue might not be the chai itself, but how you're brewing it. 🌿 The Trouble with Over Boiling Tea Leaves Most of us boil