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❤️❤️❤️ Forever young! Happy birthday to the one I love more than anything! ❤️❤️❤️ @ Toluca Lake, California instagram.com/p/CK69JqGMPZ9/…

The beginning .... work in progress #silksstars #aerial #sistersofmercy #somethingfast #ambientairplane @ Toluca Lake, California instagram.com/p/CK769oRnPLo/…

Saturday spins #silksstars #sistersofmercy #somethingfast @ Toluca Lake, California instagram.com/p/CK9jzQAHc-M/…

Super unfinished hoop sequence I worked on today. Strangely bouncy beginning. Lots of leg work needed but it’s a start. #WIP #workinprogress #beginnings @ Toluca Lake, California instagram.com/p/CLNHen2nuRV/…

❤️this guy! Happy Valentine’s Day! ❤️ instagram.com/p/CLR2UX-M63C/…

Happy Friday! @ Toluca Lake, California instagram.com/p/CLfFS-XsUrd/…

When you bust your ass training but the best thing you have to show is a single frame grab from two days ago. #thestruggleisreal #training #dayslikethis @ Toluca Lake, California instagram.com/p/CLudVv0snKR/…

Only in theaters March 19! @ Toluca Lake, California instagram.com/p/CMAkDAsMQxW/…

The beginning... work in progress from @aerialjordann #WIP Notorious B.I.G #biggie #cityoflies #yourenobodytilsomebodykillsyou @ Toluca Lake, California instagram.com/p/CMF1tL5njd_/…

One year ago today the world shut down. #pandemic #covid_19 #coronavirus instagram.com/p/CMUvoa4sdn7/…

Variation on a little choreo sequence from @00silkdrop with a different ending.... #aerial #aerialtraining #hometraining @ Toluca Lake, California instagram.com/p/CNX4cExnuHp/…

❤️❤️❤️❤️❤️❤️Every day before and every day after this, you fill each one with love and laughter. I love you del james ! Happy anniversary to the one person I could never live without!! ❤️❤️❤️❤️❤️❤️ instagram.com/p/CNcwYYWsxyz/…

Fun working on Michel Zupancic Act Up! Aerial Silks Challenge sequence from this past weekend. @ Toluca Lake, California instagram.com/p/COImtLBHQR8/…

Some training from this week and one accidental slo mo in case I was delusional enough to think I don’t have a micro bend. 😖 @ Toluca Lake, California instagram.com/p/COlGZqPsrfo/…

#sunday #training happy to have a new choreo challenge from @aerialjordann @ Toluca Lake, California instagram.com/p/COqyVQIH4XI/…

Sunday training #aerial #fadeintoyou #mazzystar @ Toluca Lake, California instagram.com/p/CPPOkM2n2BR/…

@tracy_tagada posted a cool sequence and I tried teaching myself 1 small part of it. #hoopishard #keepworking #pointthefootiknow #butithurts @ Toluca Lake, California instagram.com/p/CPbnFLSHKlQ/…

Revisiting this old chestnut @womacksback taught me a few years back. Now I have to smooth it out. A lot. @ Toluca Lake, California instagram.com/p/CPglGwoHNKR/…

Just posted a photo @ South Gate instagram.com/p/CPhmfhEsc8L/…

Gotta do SOMETHING while the plumber fixes the sink. @ Toluca Lake, California instagram.com/p/CQR1ZkIHLIt/…