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Experts urge people to seek medical advice before water-only fasting ift.tt/EtqwQh2

Severe COPD symptoms reduced by monthly injection ift.tt/lZ3myHV

Preliminary study links long work hours to brain structure changes ift.tt/eATrgPk

Rising temperatures are stealing our sleep ift.tt/BS1usn2

Childhood healthy eating delays the start of menstrual periods ift.tt/cxoOfP7

Multiple long-term conditions can trigger depression ift.tt/MPO2kh5

Older adults can benefit from risk groups to identify type 2 diabetes ift.tt/Yy3xeaX

Exercise lowering mortality risk is misleading ift.tt/HAib1Sm

Brain thinning triggered by type 2 diabetes ift.tt/s5i4dAp

Obesity-associated gut microbes reduced by black tea kombucha ift.tt/LZsncuQ

Ultra-processed foods are fuelling a rise in autism cases, study highlights ift.tt/6iaNU3n

Lingering inflammation common among people with psoriasis ift.tt/8ugqhRb

Mental health improved by weight loss jabs, study suggests ift.tt/WXtAUo6

Protein shakes associated with increased risk of colon cancer ift.tt/V3vtmlC

Ultra-processed foods can put older adults at greater risk of depression ift.tt/wsHNliY

Combination therapy associated with long-term remission of advanced liver cancer ift.tt/2ZtY14f

Weight loss drugs may cause nutrient deficiencies ift.tt/ELzV8uA

Poor gut health increases risk of post-COVID syndrome fatigue ift.tt/xYwe5pl

Lifespan increased by losing weight during midlife ift.tt/TtZdfaV

Protein: how much protein the human body needs ift.tt/KONYnc2