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Equality isn’t just about opportunities—it’s about mental health, safe spaces, and emotional freedom for ALL women & girls! Too many women suffer in silence due to stigma or fear of judgment. Mental well-being is not a privilege—it’s a right!

Children who feel emotionally connected to their parents are more likely to open up about their feelings, experiences, and concerns. This bond is crucial in preventing abuse, as it nurtures trust and security, empowering children to speak up when they feel unsafe.

It’s time to challenge outdated norms and push for real change! Who are the women in journalism breaking barriers and reshaping narratives? Tag them, celebrate them, and amplify their voices. #CTNP #EmpowerHer #WomenInMedia

Beyond the battlefield, war reporters capture the human cost—displacement, destruction, and resilience. But they also bear the trauma of what they witness. Do we consider the price they pay to bring us the truth? #CTNP #WarReporting

💔 Rape is NOT an accident. Rape is NOT a misunderstanding. Rape is a crime. Stop making excuses for rapists. Stop blaming victims. Stop the silence. #SurvivorVoicesAgainstRape #BreakTheSilenceSHF #FromTraumaToTriumph #NotOnOurWatch #EndRapeNow UN_Cameroon Dr. Natalia Kanem /she/her/ella/

𝑰𝑴𝑨𝑮𝑰𝑵𝑬 𝑰𝑭 𝑻𝑯𝑰𝑺 𝑾𝑨𝑺 𝒀𝑶𝑼𝑹 𝑫𝑨𝑼𝑮𝑯𝑻𝑬𝑹 Your 10-year-old daughter was raped. Would you say: Would you still say: "She must have deserved it.” “Let’s hide it.” “It will ruin her reputation.” UN_Cameroon Dr. Natalia Kanem /she/her/ella/ African Union Women, Gender & Youth Directorate UN Women

Why Mental Health is Essential for Everyone Mental health is just as important as physical health—but too often, it’s ignored. Good mental health helps you: - Manage stress and emotions effectively Build healthy relationships - Stay focused and productive

A new week, a new chance to rise. Last week may have drained you, but you are not defined by setbacks. Step forward, silence doubt, and choose progress over perfection. You are capable, worthy, and enough. Let’s make it count! #NewWeekNewEnergy #CTNP

To Every Survivor: You Are More Than What Happened to You. 🧡 You are not broken. 🧡You are not to blame. 🧡You are not defined by the worst thing that happened to you. You are still worthy of love, safety, and healing. #SurvivorVoicesAgainstRape #BreakTheSilenceSHF

ELECTION MYTHS VS REALITY They say your vote doesn’t matter. They say nothing ever changes. But history proves otherwise. Small margins decide big futures. The question is: Will you be part of the change or let others decide for you? The power is yours. Use it. #ElectionPulse

She graduated top of her class. Still unemployed. He built a startup. No funding. They pushed for change. No platform. This isn’t just their story—it’s the reality of many young Cameroonians. The system won’t change unless we do.

YOU KNOW A RAPIST. Maybe he’s your friend. Your pastor. Your coworker. Your family. What have you done about it? Silence isn’t neutral—it protects rapists and betrays survivors. If you’re not speaking up, you’re letting them walk free. Break the silence. Hold them accountable

Misinformation about rape silences survivors and protects perpetrators. Every false narrative reinforces a culture where justice is optional. Think before you share. Fact-check. Speak up. Break the cycle. #SurvivorVoicesAgainstRape #BreakTheSilenceSHF #EndRapeNow African Union Women, Gender & Youth Directorate

As we wrap the week, remember this: Your mind is your greatest asset. Rest isn’t a luxury—it’s a necessity. Prioritize your mental well-being, recharge your energy, and step into the weekend stronger than ever. #safehavenfoundation #mentalhealth #mentalhealthmatters

To every woman journalist reading this: Keep telling the stories they don’t want you to tell. Keep asking the questions they don’t want to answer. Keep breaking the rules they made to keep you out. The future of the media is female. #CTNP #EmpowerHer

Your past does not define you. Your future is still yours to build. Every survivor deserves more than just survival—you deserve growth, independence, and the power to rewrite your story. Healing is not just about moving forward; it’s about rising stronger, equipped with the

Today at Wits Standard School of Excellence & Wits Standard Academy, Safe Haven Foundation continued our School Sensitization Program, reinforcing the belief that education on safety, consent, and boundaries must start early. By teaching children while they are young,

Visiting CPC Bali today gave a Nostalgic feeling. Having the opportunity to share writing materials and encourage F5 and Upper sixth students as they embark on their GCE journey was worth it. #BOBA2014

To take part in the #WhatWeWantSeries, kindly send a short message and attach a photograph of yourself, to our chat box . Pour participer , veuillez envoyer un court message et joindre une photo de vous, puis envoyer en inbox. #WhatWeWant Emilien😍

Behind a child’s silence might be anxiety, fear, or sadness. Let’s listen before they break. Let’s be the safe space they need. #IAMWEARE #MentalHealthAwareness #SafeSpaces