Chris Donovan
@dono_sp_
CSCS|Director of Sports Performance|Strength Coach| @ascentathlete_ Insta: @ascent_strength
ID: 1603921077159268352
http://ascentathlete.com 17-12-2022 01:12:52
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299 Followers
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Max day for Coatesville Baseball I got 235 for hang clean. More lifts coming soon. Balance Bat Colin Maldonato Josh Glenn Ascent Athlete Chris Donovan
Uncommitted LHP/2-Way HS Senior Ryan Gollon touches 88 mph while sitting his old PR at 87.0 for strikes Next few wks we will dial in Offspd at higher intensity & will put the puzzle together shortly after! Interested? DM me! FLATGROUND Pitching Ascent Athlete YouthProspects
Bullpen today, ramping up for high school season Prep Baseball 4S: 88-90 T91 SL: 81-82 CH: 81-83 (2 ivb/17 horizontal) Coach Muth FLATGROUND Pitching Alex Wright Jack McCann David Keller Cesar Garcia Full trackman report available Ascent Athlete
Division III ๐๐๐ฒ๐ฌ๐ญ๐จ๐ง๐ ๐๐ฒ๐ช๐ท๐ฝ๐ผ ๐๐๐ฌ๐๐๐๐ฅ๐ฅ RHP Quinn Holt (Quinn Holt) 98 mph ๐๐
Know whatโs cool? โ Being a โ28 and hitting a Varsity nook โ28 LHH OF/1B Zachary Lawler Zack Lawler | Haverford Baseball โพ๏ธ6โ6 | 205 | Academic Summer: Canes Mid Atlantic Scout 2028 (Ascent Athlete Teams) โก๏ธNo torpedo bat necessary ๐
Built at Ascent Athlete in Garnet Valley, PA ๐ช๐ป๐ช๐ป๐ช๐ป