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📣 March Class Changes 📣 🔸 Monday 6pm will become Yoga 🔸 Monday 8.15pm will become Body Conditioning / Freestyle Body Pump

Looking for a new challenge? 💪 Sign up for Swimathon! 🏊 Look for us here 👇 swimathon.org/about/venues #PlacesLeisure #Swimathon

🏊‍♂️ Swimming Fun Fact 🏊‍♂️ Swimming dates back to 2500BCE and can be seen in ancient Egyptian drawings. The breaststroke goes back to the Stone Ages, but it wasn’t until 1904 when it was swam competitively at the Olympics.

💦 The benefits of Water 💦 #Drinkwater #water #health #hydrate #stayhydrated #healthylifestyle #fitness #weightloss #fitnessmotivation #hydration #drinkmorewater #healthy #drinkwaterdaily #weightlossjourney #healthylife #detox

💦 The benefits of Water 💦 #Drinkwater #water #health #hydrate #stayhydrated #healthylifestyle #fitness #weightloss #fitnessmotivation #hydration #drinkmorewater #healthy #drinkwaterdaily #weightlossjourney #healthylife #detox

Have you ever fancied playing table tennis? Turn up and play to any of our sessions on Fridays or Sundays. #tabletennis #pingpong #tabletennisplayer #sport

Have you ever fancied playing table tennis? Turn up and play to any of our sessions on Fridays or Sundays. #tabletennis #pingpong #tabletennisplayer #sport

Is swimming after eating dangerous? Check out Zoggs' top nutrition and hydration tips! Find out more here👇 placesleisure.org/myplacetoswim/… #MyPlaceToSwim #PlacesLeisure #Zoggs

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📢 New app challenge! 📢 How many workouts can you complete in 3 months? Complete 30 to pass our challenge! ✅ Download our Places Locker app today and join in today. Spring it on! 💪 #PlacesLeisure #PlacesLocker #SpringItOn

Did you know that you can track all of your swimming progress online! Please use this link and have your card number ready ow.ly/pmbg50yBWEW What badges have you achieved?

Benefits of Carbohydrates 👍 #carbohydrates #nutrition #fitness #food #carbs #diet #healthy #healthyfood #health #energy

Did you know Badminton reduces stress levels, improved flexibility, develop hand eye coordination and especially for junior sessions have fun with friends!

Are your goggles always steaming up or leaking? Or is there simply too much choice? 🥽 Don't worry, Zoggs have the formula to fit your perfect goggle! Find out more here👇 placesleisure.org/myplacetoswim/… #MyPlaceToSwim #PlacesLeisure #Zoggs

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#protein #fitness #gym #nutrition #healthy #healthyfood #workout #food #healthylifestyle #fit #health #diet