“Dystopian plan for cities”? I always felt 15 minutes was too long to walk to your nearest park. In praise of the ‘15-minute city’ – the mundane planning theory terrifying conspiracists theguardian.com/commentisfree/…

Are facilities council owned and run not already owned by the people and run for the benefit of all? These community assets were developed over many years, why can we now no longer afford them? Almost all community sports facilities are at risk… news.stv.tv/east-central/f…

Try Praying? ⁦ScotRail⁩ would be great to have the trains just run on time and perhaps some expectation management 19:15 “Express” to Edinburgh is now 8 minutes late with no announcements or platform?

Out for an early morning pre-session constitutional on LookOut Rock with #TeamFitabase #SBM2023 #ValleyoftheSun

Since Will Self is trending may I use the opportunity to implore everyone to buy and read the magnificent Deborah Orr book ‘Motherwell’. She is tragically no longer with us, but Will Self was blessed indeed to have have had her in his life. She was wonderful. 💔

Dori Rosenberg prompts her audience to join her in doing diddly squats… #ISBNPA2023, Uppsala, land of the midnight sun

“Waterloo”, the #ISBNPA2023 morning warm-up in Uppsala, here we go again…

Fascinating review by Richard Pulsford on methods for device-measured PB #ISBNPA2023

Thought provoking keynote from Prof Ulf Ekland to start the last day at #ICDAM2023, thank you ⁦⁦@ICDAMportal⁩

Stimulating and thought provoking keynote address from Prof Ulk Ekelund on the final day #ICDAM2023 thank you @ICDAMportal

Last year, working in Ireland, having a pint in the cold outside a Dalkey pub with some new friends, a woman with purpose strode past us. Puffy parker zipped to the nape and her bowed head covered in a scarf. One of my new friends muttered an exclamation, jumped up

This is beyond farce ⁦The Highland Council, the ferry on Scotland’s busiest crossing has been in a repair yard for nearly a year and the antiquated relief ferry subject to frequent breakdowns, going forward how can you deliver a reliable service? bbc.co.uk/news/uk-scotla…

Not 8 carriages, not 6, but 3 carriages on the busiest service of the day between Glasgow and Edinburgh… come on #scotrail

A82 closed south at Glencoe Mountain Resort, advised closed until 7am go south via Oban

"While physical activity is very plausibly a cause of various health outcomes, being able to perform physical activity is also an important marker and predictor of good health, especially at an older age." - is ability more important than participation?

Before the pandemic, there were four trains an hour with 8 carriages per train, one way to reduce over-crowding and peak-period demand is to put fares up. Imagine the economic boost if we had cheap, fast and regular public transport 24/7 between Edinburgh and Glasgow ScotRail

A healthy balance of daily activities: 8 hours sleeping, 8 hours sitting, 8 hours ambulatory & 10K steps, not too much, not too little, just the right amount? 8:8:8,10K Craig Speirs Poster 74 #ISPAH2024 #activPAL #UniStrathclyde

The guys are back from Atlanta and #ACSM25, next week Auckland for #ISBNPA2025

Why are railcard discounts not applied to flexipass tickets? ⁦ScotRail⁩

If the instructor is a no-show do we all get a £5 credit for turning up? (asking for a friend 🫣) ⁦Strathclyde Sport⁩