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Wear red for a reason. Our friends at Torrid have joined the fight against heart disease and stroke by donating a portion of their sales this #HeartMonth to Heart & Stroke to ensure equitable health and well-being for all! Learn more: bit.ly/3CEfLZY.

Full-Time: Rangers 0-1 Queen's Park

Lifestyle is a stronger predictor of aging and mortality than genetics. A new Nature study of ~500,000 people found: 🎯 17% of mortality variation was linked to lifestyle (exposome). 🧬 <2% of was explained by genetics. Here’s what you need to know 👇🧵 1/10

Don't mistake solitude for loneliness. Deciding to be alone is different from being isolated. New evidence: When people think it's harmful to be by themselves, time alone is more likely to make them lonely. Isolation is unpleasant seclusion. Solitude is often a peaceful choice.

Only 5% of UK medical school entrants are working class, data shows theguardian.com/society/2025/f…

Psychological safety is not about withholding criticism. It’s about enabling people to speak up without fear. The goal is not to lower our standards. It’s to replace knee-jerk reactions with open-minded consideration. All ideas are welcome. Not all views are equally valid.

Forgot to say that all parents should watch #adolescencenetflix.This is not about whether the kid committed the crime or not, it digs way deeper than that and brilliantly tackles domestic and social issues like I’ve never seen on TV. Eps are brilliantly filmed in one single shot.

Of >105,000 participants with 30-year follow-up, only 9.3% achieved healthy aging (age 70, w/o any chronic diseases). Their diet was significantly associated with this outcome🧵 Nature Medicine

If you grew up with a narcissistic or abusive parent, Kafka's remarkable letter to his father will move you: themarginalian.org/2015/03/05/fra…

Two bold, brilliant books hit shelves today—SEARCHES and THE NEW YORK TRILOGY graphic novel are officially out in the world! 🌀📘 Happy publication day, Vauhini Vara and Paul Karasik, Lorenzo Mattotti & David Mazzucchelli!

- Drugs like Ozempic - mRNA-based vaccines - Revolutionizing stroke treatment - Reducing unnecessary medical tests to save time & money Canada’s health researchers have had some major breakthroughs during the last 25 years: cihr-irsc.gc.ca/e/54265.html?h… #CIHR25

Hi-Light Music Festival featuring independent artists starts Wednesday ctvnews.ca/edmonton/artic…

90 seconds between these two emotions 🤩✨

This happened in the Argentinian 1st Division last week. Please, don't let Onana see this. 😭😭

This is my daughter, Rachel Handlin. She earned her full Bachelor of Fine Arts degree in Photography & Media from the prestigious California Institute of the Arts. Rachel has Down Syndrome I am officially the proudest father on the planet. Credit : Penn Novena

Honestly Katie Ledecky swimming with a glass of chocolate milk perfectly balanced on her head might be more mind blowing than winning seven Olympic golds…

For the impending 80th Anniversary of Victory In Europe Day, I share this fascinating colour film of the VE Day celebrations held in London on 8th May 1945. I have edited it together for you using rare original colour cine footage. It is not colourised. The soundtrack is Irving

EVACUATION ORDER for the Village Of Boyle, AB #abfire #abstorm #abemerg #boyle

WOW 🤩 the legendary Ferenc Puskas matchworn shirt from the famous Kilmarnock FC v Real Madrid C.F. 🇬🇧🇺🇸 game of 17 November 1965 just sold for circa £50,000 (out the door price). What a player, what a shirt and ultimately, what a price.

At a time in which Scottish male footballers are receiving many deserved plaudits for their exploits in Italy, it feels apt to recall Kilmarnock-born Rose Reilly’s achievements in the women’s game: - 8 Serie A titles - 4 Italian Cups - 2 Serie A Golden Boots Trailblazer. 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇮🇹