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If today was all you had, how would you spend it? Take the step. You deserve it. #MotivationForHealth #MindfulLiving

Struggling with sleep? Thoughtfully introduced cannabinoid medicine may help. Let’s talk. #SleepBetterLiveBetter #NaturalHealth

🌱 Personalized care should focus on the root cause, not just symptoms. #AI, #psychedelics, and #cannabinoids all face resistance in #healthcare, but they have the power to transform lives. Let’s break the barriers—share this video to make change happen!

Sunny skies, icy shores, and a plunge into Lake Huron—proof that there’s beauty to be found, even in the cold. ❄️🌊 Plus, cold therapy boosts circulation and clears the mind! How do you connect with nature this winter? #ColdPlunge #LakeHuron #WinterWonderland

🎶 Singing for change! Cannabinoids offer safer dementia care, but they're not covered by insurance like antipsychotics are. Share this to help push for coverage & support older adults. 💚 #CoverCannabis #DrBlakePearson

Small, consistent changes lead to big results. 🌱 Whether it’s better sleep, whole foods, or fresh air, small habits add up. The key? Show up every day. What’s one small change you’re focusing on? Let me know! ⬇️ #HealthAndWellness #SmallStepsBigResults

Did you know our bodies actually produce cannabinoids? The endocannabinoid system regulates sleep, mood, and more. 🌱 Supporting it with plant-based cannabinoids like THC and CBD can transform sleep health. Watch to learn more & visit pearsonhealth.org for more insights.

🔥 Sauna is a powerful Medicine 3.0 tool for prevention—not just treatment. It boosts heart health, brain function & longevity. Ready to optimize your health? Follow for more insights on prevention & longevity! 💡💪 #Medicine3Point0 #DrBlakePearson

Updating the Big Ass Calendar! 📆 Family & leisure time get scheduled first—because if you don’t plan it, work will take over. What’s on your calendar that fuels you? 👇 Shoutout to Jesse Itzler for this game-changer! #PrioritizeWhatMatters

Many think there's not enough research on cannabinoid medicine—but it’s one of the most studied compounds. A solution for insurance? Cover non-inhaled forms first. Watch, share & learn more at pearsonhealth.org. #DrBlakePearson

Being where your feet are isn’t always easy, but staying present helps us reduce stress, make better decisions, and connect more deeply. What’s one area of your life where you’d like to be more present? 👇 #BePresent #DrBlakePearson #Mindfulness

Struggling to fall asleep or stay asleep? Cannabinoid medicine offers solutions for both. Learn how it can help with insomnia and discover more at pearsonhealth.org. #BetterSleep #InsomniaRelief #DrBlakePearson #CannabinoidMedicine

Wearable AI can track blood glucose, heart rate variability & more—potentially helping prevent the need for diabetes medication. Have you used wearable tech for health? Share your experience! 👇 #DrBlakePearson #WearableTech #PreventativeHealth #AIinHealthcare

Being active isn’t just about the gym! Outdoor activities like skiing, snowshoeing & skating keep you moving—even in winter. ❄️🏂🏒 What’s your favourite way to stay active outdoors this season? Let me know! 👇 #DrBlakePearson #StayActive #WinterWellness #OutdoorFitness

So many of us carry things we don’t need—past failures, expectations that were never ours to begin with. What would happen if we let them go? Drop a 🔥 in the comments if this resonates with you. #DrBlakePearson #MindBodyHealth #LetGo #SaunaBenefits #WellnessJourney

😴 Struggling to stay asleep through the night? You’re not alone. Sleep maintenance issues are common, but we’ve had great success helping patients with natural & safe therapies. Follow and visit pearsonhealth.org to learn more. #Insomnia #SleepSolutions #DrBlakePearson

This month, I’m diving into the world of psychedelics—exploring the science, potential benefits & why better access matters. Follow along as we break the stigma & advocate for change! #DrBlakePearson #PsychedelicMedicine #MentalHealthMatters #AdvocateForAccess

Spring is in the air… but there’s still enough ice left for one more cold plunge! ❄️ Cold therapy has some incredible benefits for both body and mind—check out the video for six ways it can help our physical and mental health. #ColdPlungeBenefits #ColdExposure #DrBlakePearson

Growth is rarely comfortable—it pushes us, challenges us, and makes us question ourselves. But on the other side is the reward. 🔥💭 What’s one challenge that helped you grow? 👇 Follow for more on resilience & health. #GrowthMindset #EmbraceDiscomfort #DrBlakePearson

Struggling to fall asleep? You’re not alone. 🌙 Stress, lifestyle, and imbalances in the sleep-wake cycle can all play a role. Learn more about the potential benefits of cannabinoids for sleep at pearsonhealth.org. #DrBlakePearson #BetterSleep