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This is one of my favorite lines from @karenbkchan video titled “Sex as a Jam Session.” If you’ve never seen it, GOOGLE IT RIGHT NOW. Such a great 5-minute video on healthy sex. #healthysex #sexpositive

#justbreathe #breathe #deepbreaths #inhale #exhale #energytransfer

While helpful to a degree, routines can become monotonous. Rhythm, on the other hand, provides more flexibility and flow within our everyday lives. #relationshipgoals #couplegoals #rhythm #routine

Learn more about how to foster this kind of desire in my online course. Link in bio. #sextherapy #desire #intimacy #eroticism #hotmonogamy #loveasaverb #linkinbio #couplegoals #sextherapist

Tag someone you want to kiss today. #wordporn #lovequotes #poetry #pabloneruda #kiss

What do you notice when snuggled up with your partner? How does that make you feel? What thoughts and memories are triggered? What senses are evoked? #couplegoals #intimacy #relationshipgoals #hotmonogamy

Learn more about what qualities take sex to new heights by signing up for my online course. Details in bio. #onlinecourse #sextherapy #linkinbio

My niece sang this song at our wedding and it gives me all the feels whenever I hear it. Every now and then, my husband and I put it on and dance in the kitchen. What was your wedding song? Comment below. #weddingsong #memories #love #marriage

REFLECT back what you’re noticing. This makes them feel seen, which has an instant calming effect. Then REASSURE them that you’re there. This helps strengthen the connection which will help them to feel less alone with their emotions. #relationshipgoals

We are hard-wired for touch, yet many people experience discomfort with it. Did you come from a family that expressed physical affection or with fear or indifference? Start slow. #hugs #touch #massage #selflove #snuggles

How to keep distractions out of the bedroom and put the focus back where it belongs—on each other, writes Emily deAyala bit.ly/3iADxYd

Not only is a flow state possible during sex, but it can make the experience more pleasurable. Emily deAyala explains how. bit.ly/3smUglZ

conta.cc/3xv5neO

Listen to this episode of "Sex and Love" podcast! The host, Emily deAyala, chatted with me about the difference between #sexcoaching and #sextherapy. I also shed some light into what is the purpose of SAR - a training recommended for #sexologists. listen.stitcher.com/yvap/?af_dp=st…

I have tried a few of these myself. Have you tried any? Which one sounds the most appealing to try? 🧘‍♀️🧘‍♂️ *You can read more on the Mental Health American website at mhanational.org/taking-good-ca… #selfcare #meditation #deepbreaths #visualization

Join me tomorrow at 2:30 PM CST with the CEO of Healthy Women, Beth Battaglino, as we talk about good sex on Instagram Live. Trust me, you don't want to miss it! #healthywomen #healthywomenorg #goodsextalk #igliveinterview #couplegoals #relationshiptips

Does sex ever make you feel a little guilty? Then you need to listen to my latest mini-series. Visit loveandlibido.com to listen to the newest episodes. #sexandfaith #faith #loveandlibido #religion #culture

Do you have ADHD and struggle to maintain healthy relationships and satisfying sexual experiences? My guest and I take a deep dive into the effect of ADHD on sex and love. loveandlibido.com #ADHD #mentalhealth #mentalillness #adhdandsex #adhdrelationships

The Psychology (and Business) of Sexual Pleasure | Psychology Today psychologytoday.com/us/blog/extrao…

"Not tonight, honey" is more than a punchline. Partners who have different levels of desire often struggle as sexual rejection leads to hurt for one and guilt for the other. Here's how they can cope, writes Emily deAyala psychologytoday.com/us/blog/extrao…