Love the simplicity of this summary of how our worlds can align. I’ve seen each of these boxes in real life and probably not handled them as well as I would now, with the beauty of hindsight and the insights of ⁦davidtmartin⁩ - one of the best in the business!

An overview of internal and external load monitoring and practical advice on it’s implementation from my ACSM presentation: performancepartner.gatorade.com/athlete-tools/… 📊📈🏋🏻‍♂️🏆#GSSI #athletemonitoring #appliedsportsscience

New SSE articles are up on GSSIweb.org Go check it out the piece by ⁦Nicholas Burd⁩ PROTEIN-CONTAINING FOOD IS MORE THAN THE SUM OF ITS CONSTITUENT AMINO ACIDS FOR POST-EXERCISE MUSCLE ANABOLIC POTENTIAL gssiweb.org/sports-science…

Our 200th #GSSI SSE article has been published on Exercise Associated Muscle Cramp written by Prof. Ron Maughan Bit.ly/2tEd4nr

#GSSI is excited to publish our 200th Sports Science Exchange Article on GSSIweb.org! The program started in 1988 with an SSE by Jackie Berning and is still going strong today with this piece by Ron Maughan & Susan Shirreffs: bit.ly/2tEd4nr Rebecca Randell

Delighted to share this new education resource: Sports Nutrition for American football. Thank you to Eric Freese Scott Sehnert & all #GSSI

All I see is a hyper elite high-intensity team sport athlete recovering and replenishing muscle glycogen with quick Carbs 💪🏽⛽

Are you going to ACSM Annual this year in San Francisco? Make sure to come to the #GSSI pre-con & booth and join us for the Gisolfi 5K! Don’t forget to register for our pre-conference: bit.ly/39c4XOD Looking forward to seeing you there! #FueledbyScience

How does pro sport recommence safely? Great editorial from Andrew Murray Dr Andy Massey Vincent Gouttebarge Sean Carmody bjsm.bmj.com/content/early/…

Concerned about safely returning to sport following the COVID-19 pandemic? We've partnered with several organizations to create recommendations for healthcare professionals to help safely incorporate athletes back to sport. Read it here: ksi.uconn.edu/covid-19-retur… #Strive2Protect

So much fun today with Team #GSSI kicking off the American College of Sports Medicine #ACSM20 virtual Gisolfi Fun Run. Even though we're spread out around the globe, it was great to run "together". Hope you all can share in the fun, register and support the ACSM foundation! acsm.org/virtual-experi…

Our new publication on self-reported sleep behaviors of adult athletes. Check it out 👉 bit.ly/2YtsPdb

Check out our recent publication looking at the time course of recovery in youth American football players. Neuromuscular function and perceptual recovery was impaired for up to 3 days. journals.lww.com/nsca-jscr/Abst…

This also applies to all my golf buddies out there -- "You don’t need a better computer to become a writer. You don’t need a better guitar to become a musician. You don’t need a better camera to become a photographer. What you need is to get to work." –James Clear

"Don’t feel qualified? Nobody does. You can only be qualified to do that which you have already accomplished or trained for. Anything new is accomplished by unqualified people." –James Clear

Help your athletes improve their health and performance through proper nutrition using this comprehensive, evidence-based #GSSI guide, developed by Eric Freese and Scott Sehnert.

Join leading #GSSI scientists Rebecca Randell and Bridget Sopeña next week for a discussion on developing mentor/mentee relationships as a young sports performance professional. RSVP today for the OCT 27 event.

Learn more about fish oil for heathy aging and the application to master athletes in this new #GSSI SSE by Caoileann Murphy & Dr. Chris McGlory bit.ly/3dzhn6V

Just a self reminder here

Upcoming: Learn from Eric Freese how to create personalized load-monitoring plans to reduce injury and improve recovery for your athletes across the competitive season. Live attendees will receive one free CEC. Partner: GSSI fal.cn/3sbip