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College #hazing - illegal in most states - can pose danger & humiliation, and some #students are at risk for increased harm. From guest author DrGeraldReid here's what #parents should know. #HealthyMinds #BullyingPreventionMonth bit.ly/2pTqsPb

A very important interview with a courageous story. Would love to connect sometime. #mentalhealth #sportpsychology #nba Keyon Dooling Kristine Leahy

Everyone has unique reasons for seeking therapeutic support. Here are some: - Feeling misunderstood by others or having trouble understanding oneself - It's hard to be completely honest with friends/family - Feeling 'off' or unfulfilled #mentalhealth #therapy #sportpsychology

Can depression be a PIT STOP; a catalyst to explore, understand, and process issues within ourselves/life/relationships, work through adjustments in life, solve problems, accept support and guidance, etc., rather than a destination in the PITS? #mentalhealth #therapy #depression

Anyone involved in sports should watch this video. Excellent work by Chris Nowinski, Ph.D. Concussion Legacy Foundation m.youtube.com/watch?v=eZOqsw… #sportpsychology #sportscoaching #MentalHealth

Sometimes an athlete's journey is riddled with internal conflict and struggles for perfection. Thank you Gracie Gold for sharing your story that will absolutely empower and guide many other lives. #mentalhealth #SportPsychology #therapy #hope #inthistogether

Great article by AJ Neuharth-Keusch You never know how things can turn around in life... How peace can be discovered within... And where support will be found. #sportpsychology #mentalhealth #courage

Check out my conversation with AJ Neuharth-Keusch of USA Today Sports USA TODAY Sports about how to cope with the emotional roller coaster of the Super Bowl between the New England Patriots and Los Angeles Rams. #stress #anxiety #superfans #SuperBowl #SBLIII #Patriots #RamsNFL #mentalhealth #coping

Great quote by Sandeep Jauhar that transcends all stages, phases, and areas of life. There are infinite ways to HELP and BE HELPED, all of which may end up playing a small or large role in a person's journey in one way or another. #mentalhealth #hope #therapy #sportpsychology #help

Check out this article/video on addressing mental health in sports. Share it, spread the word! I'm impressed everyday by athletes I work with who willingly process through life issues, transform, and end up in a better place. theguardian.com/sport/blog/201… #mentalhealth #sportpsychology

"We grow through our experiences, not despite them," - something I invite my patients to consider when they are in deeply hard times when it is easy to fall into resentment, regret, hopelessness, isolation, and shame #mentalhealth #sportpsychology #resiliency #hope #depression

Two ways to relieve anxiety: 1) Increase a sense of control 2) Decrease the need for control Both can be equally important and co-exist. Both can be nuanced to your life. Both can be openly explored in therapy. #mentalhealth #anxiety #covid19 #QuarantineLife #sportpsychology

I discussed coping strategies to address the challenges of the Red Sox and MLB playing this season in the midst of the #covid19 pandemic with Julian McWilliams from the The Boston Globe who wrote a great article. #redsox #sportpsychology #anxiety #MLB #baseball #sports #psychology

I wrote an article "Emotions and the Athletic Experience" for The Professional Skater Magazine. skatepsa.com/ps-magazine (Nov/Dec 2020, pp10-11) @ProfSk8rsAssoc facebook.com/ProfSk8rsAssoc #sportpsychology #mentalhealth #sports #figureskating #anxiety #depression #coaching #athletes