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Great reconnecting with you, friend!

Thank you Woman's World Magazine !!

Exciting News! My Book, The Gut-Brain Paradox is finally here. Learn how you can use YOUR Gut to improve your health! Order it Today: rebrand.ly/gut-brain-para…

Looking to shed extra pounds without meds or surgery? Discover Steven Gundry MD’s lectin-free diet based on “mind-blowing new research” that removes roadblocks from healthy-seeming diets. Learn more and get this week’s issue here: bit.ly/439GYgr

Could something as simple as adding fermented foods to your diet help reduce inflammation? Find out how it works and more in my new book! Order Now: rebrand.ly/gut-brain-para…

Great news, John! My latest book opens with a patient who reversed her Parkinson’s on my eating protocol. It works if you work it!

What if I told you your gut might be influencing way more than you think? 90% of the signals along a key nerve travel from your gut to your brain. Want to know how? Find out in my new book! Order Now: rebrand.ly/gut-brain-para…

Peace & freedom. Dave Asprey joins me on the podcast to discuss his upcoming book, “Heavily Meditated”. Watch the full episode here: youtu.be/hyONf8jiYdc

Is your diet sabotaging your health? The Western diet creates a ‘Frankenstein microbiome’—gut bacteria that thrive on sugar and mess with your hunger cues. Learn how to take control of your gut health in my new book! Order Now: rebrand.ly/gut-brain-para…

Biocomplete 3. 10 million bottles sold because it works to support a happy, healthy gut. Have you tried it? Use coupon code PODCAST20 & save some bucks GundryMD : gundrymd.com/p/bio-complete…

Want to learn more about how you can control hunger? The secret is in you gut! Learn more about how you can utilize your gut bacteria to control your appetite in my new book! Order Now: rebrand.ly/gut-brain-para…

Which supplements to double up on for immune support before you travel:

Brain health starts in your gut. Starting eating these foods to optimize both your gut & brain functionality: youtu.be/j3DddZOdO30

Skip “light” olive oil, friends. Try GundryMD Polyphenol-Rich Olive Oil for potent health benefits! enhanceyourfood.com

Great speaking with you Gary Brecka ! Tag you’re it to be a guest on my podcast next. :)

Great to hear of your success on the Plant Paradox eating protocol!! Keep going 💪!

Excellent! Thanks for reading & sharing your insight.

National Polyphenol Day is this Friday, July 11th. Join the fun:

The real benefit of eating polyphenol rich foods like dark chocolate, olive oil, berries & coffee (sans animal milk)… #nationalpolyphenolday