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Can estimated cardiorespiratory fitness (CRF) predict mortality as accurately as objectively measured CRF? Our new meta-analysis found no differences in predicting mortality between objective and estimated measures of CRF. sciencedirect.com/science/articl…

In a multi-country sample of 3- to 4-year-old children, only 14.3% met World Health Organization (WHO) recommendations for physical activity, screen time and sleep. To promote healthy movement behaviors, we need scalable, contextually appropriate policies and interventions. ja.ma/4dlmiVz

Pooled Analysis of Physical Activity, Sedentary Behavior, and Sleep Among Children From 33 Countries | JAMA Pediatrics | jamanetwork.com/journals/jamap…

📢New pub alert! Thrilled to share our latest research on the global prevalence of meeting World Health Organization (WHO) movement behaviour guidelines in 3- and 4-year-old 👦👧🌏 Check out the key findings in the comments.👇 #UOWResearch #PublicHealth #MovementBehaviors #GlobalHealth

Inequities in sleep duration & quality among adolescents in Canada NEW COMPASS paper by J.Mitchell, M.Magier, Markus J Duncan Jean-Philippe Chaput @ValLCarson Guy Faulkner @NeginRiazi Leigh van der Loo Rachel Laxer @SarahCarsley Scott Leatherdale Karen A. Patte doi.org/10.1186/s12889…

Remote work is not a distraction. It's a chance to concentrate. Government workers were 28% more productive on days when supervisors assigned them tasks to do at home, because they were more focused. The office is good for interaction, but it's not always ideal for deep work.

We just published a study showing that sleep irregularity is deleteriously associated with type 2 diabetes risk, even among adult meeting sleep duration recommendations. pubmed.ncbi.nlm.nih.gov/39388339/

New UK Biobank paper on sleep regularity vs duration and type 2 #diabetes, in Diabetes Care, a research journal of the ADA 🌟 diabetesjournals.org/care/article-a… One of several studies suggesting that regularity may be more important than total duration for cardiometabolci health 👋to Jean-Philippe Chaput and Raaj Kishore Biswas

In this letter signed by >50 Canadian experts in insomnia, we emphasize the lack of accessibility to safe and recommended treatments for insomnia, and urge our policymakers to invest in the wellbeing of Quebecers and Canadians by funding these treatments. montrealgazette.com/opinion/opinio…

Irregular sleep pattern raises risk of stroke and heart attack, UK Biobank study by Jean-Philippe Chaput et al finds theguardian.com/society/2024/n… via Andrew Gregory

Irregular sleep pattern raises risk of stroke and heart attack, even among those who get a full night’s sleep. Check out our new study published today. ⁦Emmanuel (Manos) Stamatakis⁩ jech.bmj.com/content/early/…

An irregular sleep-wake cycle is associated with a heightened risk of major #cardiovascular events, such as #heart attack and #stroke, even for those who clock up the recommended nightly hours of shut-eye, finds new research. ow.ly/NvIl50Uh26G #sleep

Congratulations to HALOite's new publication “Are adolescents who do physical activity with their parents more active and mentally healthier?” published in Health Reports! haloresearch.ca/2025/01/15/are…

Teens who exercise with their parents are more likely to be fit, have better mental health and spend less time on their screens Hadassah Alencar reports: canadianaffairs.news/2025/01/23/fam…

🎧 New SRS Podcast EP! 🎧 Host Dr. Jesse Cook chats with Drs. Jean-Philippe Chaput & Chenlu Gao about weekend catch-up sleep and its impact on cardiovascular health. Tune in as they discuss new research published in SLEEP and SLEEP Advances 💤 🎙️Listen now: ow.ly/ZZV350UTgE9

Published at Nature today.

Cardiorespiratory fitness and health in children and adolescents: an overview of systematic reviews with meta-analyses representing over 125 000 observations covering 33 health-related outcomes bjsm.bmj.com/content/early/…

Focusing on sleep health for all, not just sleep disorders | Canadian Journal of Public Health link.springer.com/article/10.172…

Worth Your Attention #cjph_rcsp Focusing on sleep health for all, not just sleep disorders (Chaput) link.springer.com/article/10.172… #PublicHealth Jean-Philippe Chaput

| Chers Américains… lapresse.ca/actualites/chr…