#WorldMentalHealthMonth

#HappyNationalEmergencyNursesDay

Thanks to my wife for always knowing the words I need to hear. Posting because it is a good reminder for all.

The 5th International PES Conference is your chance to engage with leaders in physical testing and employment standards. Join us February 19-21, 2025! #PES2025 #OccupationalHealth #tactical lnkd.in/gJD2Xen4

OSU Tactical Fitness and Nutrition will be co-hosting the International Physical Employment Standards Conference with OSU-OKC Fire this February! If your business is interested in sponsoring we would love to have you! Details provided in the link. osuokc.edu/academics/scho…

Check out our recent publication in IJSPT on the clinical assessment of change of direction maneuvers. Hoping to give some great clinical tools more attention! ijspt.scholasticahq.com/article/123483…

#WellnessWednesday

Excited to be collaborating with Human Performance & Nutrition Research Institute on this opportunity to provide Strength and Conditioning Education to the State of Oklahoma and beyond. Stay tuned for more information! NSCA OSU College of Education and Human Sciences #StrengthTraining #fitness

Great opportunity coming to City of OKC OSU-Oklahoma City! See Tactical Fitness & Nutrition JayDawes, Dr. Mark Stephenson talking operational performance, and many more. Perfect for those supporting #tacticalathletes #occupationalathletes!

It's almost time to share our preliminary results from our leg tuck and plank study Our research note just got accepted to Journal of Strength and Conditioning Research! Congrats to my partners in crime: Tina Sergi and JayDawes #legtucknation

Don’t skip leg day! Thanks Carhartt! 😂🥶

See you there! Human Performance & Nutrition Research Institute Tactical Fitness & Nutrition OSU-Oklahoma City Oklahoma State Univ. linkedin.com/posts/ipesconf…

The 2025 IPES conference was a great success! Honored to be included in an event supporting those who protect our community, including: 🚔Law Enforcement 🚒Fire & EMS 🪖Military 🏥Healthcare A special shoutout to @drjaydawes for his ongoing tactical work- education.okstate.edu/research/labs/…

It’s a good reminder to accept things we can’t control, and even though it’s tough, it’s something we all have to navigate. Believe it or not. When someone doesn't call or message you for a long t... youtu.be/YZcbZ4Hmsp8?si… via YouTube

🎙️ New episode alert featuring JayDawes! Join in to hear about managing training priorities to maximize impact while facing ⏲️ constraints. 🔗: firerescuewellness.org/podcast/episod…

EHS, Wellness, & HPNRI repping Oklahoma State Univ. at the 2025 NSCA National Conference! 🙌

‼️Legend helping heroes‼️ There are heroes and there are legends. And then there are legends who dedicate their lives to helping heroes. Jay Dawes JayDawes is one of those legends. A friend, mentor, and colleague whose work has shaped the way we train and support tactical