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5/15 - Dr. Joseph Maroon, Professor & Vice Chairman of Neurosurgery at UPMC was the visiting professor at Tufts University. It was a very pleasant reunion with Dr. Carl Heilman, professor of neurosurgery at Tufts, who trained with Maroon at Allegheny General Hospital.

"You can’t find this prescription in a pharmacy, but it might be just the treatment you need" from CNN Health... cnn.com/2025/05/12/hea… #mindfulness

"Sitting Too Much Shrinks Your Brain" from Newsmax Health... newsmax.com/health/health-… #brain-health

"Plant-Based Diet Could Turn Back Biological Aging" from Neuroscience News... neurosciencenews.com/plant-diet-bio… #nutrition

"Your Sleep Needs Change as You Age: Here’s What You Need to Know" from Healthline... healthline.com/health/healthy… #mindfulness

On this Memorial Day, I turned "4 score and 5"...feeling an immense gratitude to God, family, friends and colleagues. Carpe Diem, All!!

"The best kind of workout? One that trains both your body and brain" from CNN Health... cnn.com/2025/05/14/hea… #fitness

"Dr. Joseph Maroon, clinical professor in the department of neurosurgery at the University of Pittsburgh Medical Center, tells Newsmax that Joel’s prognosis is..." newsmax.com/health/health-… New Treatments for Billy Joel's Brain Disorder

"A Healthy Aging Guide to Strength Training and Stretching at Home" from Healthline... healthline.com/health/fitness… #fitness

"Caffeine Disrupts Sleep Brainwaves and Delays Nighttime Recovery" from Neuroscience News... neurosciencenews.com/caffeine-sleep… #brain-health

"Exercising earlier in the day, staying consistent can boost heart fitness" from Medical News Today... medicalnewstoday.com/articles/exerc… #fitness

"Multitasking Is Many Skills, Not One" from Neuroscience News... neurosciencenews.com/multitasking-n… #mindfulness

"Eat It or Leave It? A Comprehensive Ingredient Dictionary to Simplify Your Shopping Trip" from Healthline... healthline.com/nutrition/eat-… #Nutrition

Visit my website for updates, to be connected to our e-newsletter, and to view my latest Blog post entitled: "New Video by Dr. Maroon on Hyperbaric Oxygen for Veterans with Brain Injury"... josephmaroon.com/blog/hbot-for-… #brain-health

"MIND diet could lower dementia risk no matter when in life you start it" from Medical News Today... medicalnewstoday.com/articles/mind-… #nutrition

"How long does it take to see benefits from your new workout regimen?" from CNN Health... cnn.com/2025/04/01/hea… #fitness

"How Caffeine Affects Your Brain During Sleep" from Newsmax Health... newsmax.com/health/health-… #brain-health

"Social Status and Genes Interact to Shape the Aging Brain" from Neuroscience News... neurosciencenews.com/social-status-… #brain-health

"Anti-inflammatory diet: What to know: eating less processed food, alcohol, and red meat and consuming more plant-based foods may help manage inflammation in some instances." from Medical News Today... medicalnewstoday.com/articles/320233 #nutrition

"9 Things Sleep Experts Recommend Doing At Night to Be Happier in the Morning" from VeryWellMind... verywellmind.com/9-things-to-do… #sleep