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Older adults experience less muscle soreness following exercise according to research co-authored by Lawrence Hayes Lancaster University Sports & Exercise Science Lancaster Medical School lancaster.ac.uk/news/older-adu…

📢 Age does not increase muscle damage after exercise 📢 Advancing Age Is Not Associated With Greater Exercise-Induced Muscle Damage: A Systematic Review & Meta-Analysis doi.org/10.1123/japa.2… Thanks to Dr John Fernandes for leading on this one. Now online in JAPA

Delighted to have had the first work package of my PhD published in Frontiers in Aging! In the paper, we highlight that more research on smartphone apps, particularly for muscle strengthening, is needed. Ashley Warner Lawrence Hayes Dr Nilihan Sanal-Hayes, PhD, CPsychol frontiersin.org/journals/aging…

New Research: A scoping review of the feasibility, usability, and efficacy of digital interventions in older adults concerning physical activity and/or exercise frontiersin.org/articles/10.33… #FrontiersIn #Aging

nature.com/articles/s4159… New CONSORT guidelines.

nature.com/articles/d4158… A protein tunnel that shuttles lipids around the cell

Our article is now live on The Conversation: why older adults shouldn't worry about sore muscles after exercise: theconversation.com/why-older-adul… Dr John Fernandes LancasterPressOffice

Why older adults shouldn’t worry about having sore muscles after a workout – new research theconversation.com/why-older-adul… via The Conversation

Eukaryotes evolved before the diversification of all sampled Heimdallarchaeia: nature.com/articles/s4158…

Diet, but not fecal transplant recovers microbiome diversity and protects against salmonella (in mice): nature.com/articles/s4158…

Dr Lawrence Hayes Lawrence Hayes from Lancaster Medical School writes in the Conversation on ”What the strength of your grip can tell you about your overall health” theconversation.com/what-the-stren…

The The Independent has an article by physiology lecturer Dr Lawrence Hayes Lawrence Hayes from Lancaster Medical School writing about what grip strength means for health independent.co.uk/life-style/hea…

How the strength of your grip could predict your risk of chronic disease: independent.co.uk/life-style/hea…

New from us Kate Slade Dr Marie Mclaughlin & PM Ethan Berry E Thornton Lawrence Hayes Therapeutic use of transcranial magnetic stimulation for people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS): a scoping review tandfonline.com/doi/full/10.10…

Congratulations Ethan!

All articles of our special issue “Long covid mechanisms, risk factors, and recovery: From cells to society” has been published in the American Journal of Medicine. sciencedirect.com/special-issue/… Thank you to all contributors for the hard work on the included manuscripts.