Dr. Lindsay Bira (@drlindsaybira) 's Twitter Profile
Dr. Lindsay Bira

@drlindsaybira

Dr. Lindsay Bira, PhD
The Brain Expert
You’re Smarter Than Your Brain
drlindsaybira.com

ID: 2828963002

linkhttp://www.DrLindsayBira.com calendar_today14-10-2014 03:51:51

835 Tweet

564 Followers

545 Following

Dr. Lindsay Bira (@drlindsaybira) 's Twitter Profile Photo

Another emotional intelligence presentation down for Bexar County Wellness! Let’s break stigma, help others, & carve our best path - see you next time! @ Bexar County Courthouse instagram.com/p/BlGlZ_ygeFA/…

Dr. Lindsay Bira (@drlindsaybira) 's Twitter Profile Photo

One of my favorite brain topics - “Sleep, Insomnia + Nightmares”! Emotional wellness is a large chunk of overall wellness...if we have our mindset & mood, we have everything. Thanks for… instagram.com/p/BnbbzzRH3F0/…

Helene Segura, CPO® (@livingordersa) 's Twitter Profile Photo

Boerne Business Conference: OCTOBER 18, 2018, 9:30AM - 4PM Boerne Chamber Dr. Lindsay Bira @SIXCIABUSINESS boerne.org/events/boerne-… Lindsay Bira, Ph.D. Sixcia Devine Greater Boerne Chamber of Commerce

ACS Grads & Postdocs (@acsgradspostdoc) 's Twitter Profile Photo

If you think 2021 is harder than you expected, you’re not alone! Join us Nov 9, 11:00 am ET, for “Outsmart your brain.” Dr. Lindsay Bira will share science-based advice for dealing with everything that school—and life—is throwing your way. Register now: ow.ly/bqUp50GslIj

If you think 2021 is harder than you expected, you’re not alone! Join us Nov 9, 11:00 am ET, for “Outsmart your brain.” <a href="/DrLindsayBira/">Dr. Lindsay Bira</a> will share science-based advice for dealing with everything that school—and life—is throwing your way. Register now:
ow.ly/bqUp50GslIj
ACS Grads & Postdocs (@acsgradspostdoc) 's Twitter Profile Photo

Does research, students, rapidly changing travel policies all feel like a bit much? Join Dr. Lindsay Bira on 11/9 at 11am ET, for the Outsmart Your Brain webinar. Dr. Bira will teach how to deal with everything thrown your way. Register now: ow.ly/UOCn50GslNj

ACS Grads & Postdocs (@acsgradspostdoc) 's Twitter Profile Photo

Feeling more stressed than usual? It’s not all in your mind! Today’s challenges are real and your brain is the key to dealing with them. Find out how with Dr. Lindsay Bira at the Outsmart Your Brain webinar on 11/9 at 11:00 am ET. Register now: ow.ly/4mTG50Gtpsy

ACS Grads & Postdocs (@acsgradspostdoc) 's Twitter Profile Photo

Are the challenges of society making grad school that much harder? Join Dr. Lindsay Bira tomorrow 11/9, 11am ET, for science-based ways to keep your mind on track, no matter what: ow.ly/Ccop50GEIE6 ACS Undergrad

ACS Grads & Postdocs (@acsgradspostdoc) 's Twitter Profile Photo

Looking forward to the Outsmart Your Brain workshop in a couple of hours? Dr. Lindsay Bira will share science-based advice for managing everything school & life are throwing your way. There’s still time to register: ow.ly/x0S850GEIK1

Beth Doane (@bethdoane) 's Twitter Profile Photo

Your success is determined by how comfortable you are with being uncomfortable. I learned this on a freediving expedition for founders and CEOs hosted by one of the world's top psychologists, Dr. Lindsay Bira. Here are 5 more powerful lessons that will change how you think:

Beth Doane (@bethdoane) 's Twitter Profile Photo

1. You're smarter than your brain. Dr. Lindsay Bira teaches leaders how to expand beyond the brain’s limitations. By understanding we are wired to create easy, mediocre experiences, we can catch blindspots & train the brain to tolerate discomfort, while maximizing success.

Beth Doane (@bethdoane) 's Twitter Profile Photo

2. People think success is about a lot of things, but all leaders have one thing in common. They are okay with risk. With the unknown. With stepping out of their comfort zones and into adversity.

Beth Doane (@bethdoane) 's Twitter Profile Photo

3. Don't underestimate the power of breath. While freediving, you trigger your parasympathetic nervous system response, making you feel calm yet focused. Use the freediving method anytime by suspending the breath. Think: Confidence in pitches & readiness to take on challenges.

Beth Doane (@bethdoane) 's Twitter Profile Photo

4. If you don't know your "why," you're setting yourself up for failure. The most successful people are deeply connected to their greater purpose, leaving their team more passionate and challenges less daunting.

Beth Doane (@bethdoane) 's Twitter Profile Photo

5. The unpredictable is unavoidable. Business owners and managers who get used to releasing control will simply achieve more. According to Forbes, you’ll only achieve 5-10% of a project's potential if you don’t let go.

Dr. Lindsay Bira (@drlindsaybira) 's Twitter Profile Photo

What a great group this morning! Despite my rough voice 😉 Thanks for coming out and valuing your… instagram.com/p/BgeJlCDB1t9/